CounsellingHolborn (@carvillemagee) 's Twitter Profile
CounsellingHolborn

@carvillemagee

#counselling & #Psychotherapy 4 couples & individuals central London

ID: 860136386

linkhttp://www.holbornpsychotherapy.co.uk calendar_today03-10-2012 18:23:42

1,1K Tweet

531 Followers

734 Following

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Just because things go wrong or u make a mistake, does not mean u r a failure or that others will c u as a failure. holbornpsychotherapy.co.uk

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Catastrophic thinking? Worst possible scenario everytime? Constantly ruminating ? Stop ! It's not helping! holbornpsychotherapy.co.uk

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"Insanity: doing the same thing over and over again and expecting different results. Einstein" . #CBT holbornpsychotherapy.co.uk

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Did U all know that change can be bloody hard work & that's why it is sometimes easier 2 avoid it! :) holbornpsychotherapy.co.uk

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Pessimist- thinking of bad part of a situation rather than good, or feeling that bad things r more likely to happen .holbornpsychotherapy.co.uk

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Realist- someone who hopes 4 or accepts only what seems possible or likely, & does not hope 4 or expect more. holbornpsychotherapy.co.uk

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When I worry I feel I'm doing something as opposed to doing nothing! Worry will help solve my problems- right?. holbornpsychotherapy.co.uk

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If we give others the power to reassure us...we also give them the power to undermine us! Believe in urself.! holbornpsychotherapy.co.uk