On the twentieth day of birthday month, the Humber River draw me out for a most glorious walk. What a gift ☺️

On the twenty second day of birthday month I played hooky from work and drive up to spent the day visiting cousins at the farm.

On the twenty fourth day of birthday month I got out on the water with some good friends making memories.

The last weekend of birthday month is one to remember... #Niagaraonthelake, #Princeofwales, dinner, #Secretgardenspa, #Neob lavender farms

On the twenty eighth day of birthday month, I got in some seriously great gym time.

Save the date for the second OATA hosted summit on the knee, March 30 2019. ctvnews.ca/health/doctors…

If you are an Osteopathic Manual Practitioner this post is for you ;) facebook.com/carolynzepf/po…

Beautiful ❤️ facebook.com/story.php?stor…

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Only a very few spots left! Make sure you don’t miss out. facebook.com/story.php?stor…

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NYC spring 2019

Words with positive and negative charges have the power to change the chemistry in our bodies. Words stimulate thoughts that create emotions that elicit a protective survival response or a safe all-is-well, peaceful and loving state in our body. Stay conscious my friends.

Words with positive and negative charges have the power to change the chemistry in our bodies. Words stimulate thoughts that create emotions that elicit a protective survival response or a safe all-is-well, peaceful and loving state in our body.... spiritualunite.com/articles/speak…

Happy New Year!

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Hello fellow practitioners, my friend Holly Donaldson a talented Osteopathic Manual Practitioner, Nutritionist and Exercise Therapist is looking to join a practice or rent a room to build her own practice in the... facebook.com/carolynzepf/po…

Are you planning on attending the OAO’s first conference May 1st and 2nd 2020? With outstanding international keynote speakers, presenters, social event and workshops, you will not want to miss out on this conference. Online registration will open... youtu.be/TDu0Dlnqj-I

She makes living an off the grid lifestyle look so easy, almost fairytale like... if I attempted the same thing I think it would look more Gullom Lord of the Rings like. facebook.com/story.php?stor…