The Week in #Wales reviewed by Carolyn Pugsley @FreshwaterWales Freshwater "A #Rail of Two Halves: the contrast in the fortunes of #transport secretaries at opposite ends of the M4 couldn’t have been starker" --> read on the #PublicAffairs news page bit.ly/2HAlnC0

Some fantastic challenges from Mark Barry www.southwalesmetro.org #cardiffmetro for #Metroandme audience: "We must avoid a Cardiff vs Valleys narrative" - "Does motorway-based housing make sense in an age of Metro?" - "We have a lack of well-developed propositions that respond to opps".

Exciting times ahead with these crew. Loving the new look Freshwater

I've had the pleasure of working with Mitchell Gadd for more than 12 years and he's an absolute gem. Good luck in the next exciting chapter of your life, Mitch, you're going to smash it.

Thanks @FreshwaterWales

Come and join us. An exciting new position has opened up at Freshwater.

Exciting changes happening Freshwater. Congratulations @AngharadFW - looking forward to working closely with you.

Literally the proudest day of my life!

Pleased to be supporting this important initiative with my colleagues @FreshwaterWales

Excited to be British Construction Industry Awards at the Grosvenor House Hotel. Good luck @ArupUKMEA #fingerscrossed

Great evening last night catching up with Cardiff comms folk as part of #ukarabscommsforum. Thanks to @UKGovWales for another top event

Beautiful morning in Cardiff Bay for the launch of @AandBCymru Awards. Great event as ever. Get involved people.

Well this made my first day back at work a little brighter. Thanks St David's Cardiff

I’ve loved serving on CIPR Cymru committee for 10 years but it’s time to hand over the Secretary baton. Edwina O'Hart is going to smash it!

Are long hours and stress just part of the job? Join us on 7th March to for a discussion workshop on how to improve wellbeing and mental health in PR at the first Senior Practitioners Forum of 2018 eventbrite.co.uk/e/mental-healt…

Great to see Steve Howell kicking off the inaugural Wales Week / London event talking about Wales and the UK media

Lovely to be invited to a reception at The Wales Office to celebrate Welsh Culture. Thank you @UKGovWales and Alun Cairns

Total honour to go behind these doors today to celebrate St David’s Day with a lovely reception hosted by Alun Cairns.

A big shout out to the guys at Central Garage in #LlandaffNorth who fixed my car on Good Friday so I can see my Mum over Easter 🐣 Thank you.

Thank you to ArrivaTW for my beautiful flowers that arrived this morning - a fantastic example of great customer service