Thermic Effect of Food - Steak vs Sugar

You won’t believe this. First time wearing my new shirt and it already has a bacon grease drip stain. Geesh!!!

Cheesy Bison Chorizo Flatbread Find the full recipe in my 🔗🔗s

Is LDL, in the absence of metabolic disorders, really the best predictor of heart disease?

Air Fried Burger Cups Find the full recipe in my 🔗🔗s

Officially 110 pounds down today 🤯 No surgery no ozempic Last 50 pounds of were lost from being carnivore since March 🏋🏻‍♀️✨

This is my current workout routine during Carnivore Experiment 3.0 Week 3 Recap of the Experiment Averages: 3,167 Calories 70% Fat 28% Protein 2% Carbs 5,082 Steps 13 Workouts in 21 Days 2,661 Calories Burned 6:55 Sleep 81 Sleep Score 3lb Weight Gain Expected 1.6lb Weight Loss

Godfrey Dustin Moore, PhD, RD Thank you. I'm just following the footsteps of the legend, Dr. Bernstein (who is a T1 and is 90 years old, far outlived a T1s life expectancy and still going strong!) Dr. Bernstein’s message has remained clear for decades: Diabetics deserve normal, non-diabetic blood glucose.

This is child abuse

Ron Swanson - "Veganism is the sad result of a morally corrupt mind. Reconsider your life." Parks and Recreation - "They're are basically made of glass."