Next up is Emily. Emily joined the unit in 2022 and is our 'New volunteer champion'. Emily has been a key part of our fantastic year, and we're really lucky to have her on our team. #stjohnpeople

Our last volunteer is the main man himself. The one, the only, our unit manager Jeremy! He’s certainly had his hands full this year as our unit has grown. #stjohnpeople

As the year closes, we’d like to thank everyone who has been involved with Carlisle unit this year. Without you, we wouldn’t have a unit! Stay safe if you are going out tonight, and have a very happy new year! #stjohnpeople

It's been a chilly afternoon here at Barrow Raiders 🥶. A couple of St John Ambulance England volunteers from Carlisle have joined the team here for the fixture at Craven Park. #stjohnpeople #mysjaday

We've had a team from Carlisle St John Ambulance make the trip down the A69 to help cover the fixture at Newcastle United. Unfortunately they didn't bring luck to the home team, but had a great day supporting our colleagues in the North East. #stjohnpeople #mysjaday

Our ambulance crew managed to capture this fantastic photo whilst waiting for HM Coastguard at North Cumbria Integrated Care NHS Foundation Trust. #stjohnpeople

Some great first aid advice.

Nope, aliens haven't landed in #Carlisle! Our ambulance crew captured these great pictures of the Crown & Coronation light show whilst on standby in the city centre. #stjohnpeople.

Our amazing St John Ambulance England team at Keswick 2 Barrow 2024. These amazing volunteers have worked non-stop all day. Being event manager today has been an absolute honor. #mysjaday #stjohnpeople

Our volunteers are at #SUPfest in Armathwaite this weekend. It's been a tad damp here in Cumbria, so maybe the canoe will come in useful! We've got some fantastic events here, and this is one of our units' favourites. #stjohnpeople #mysjaday

We'll be at #Upperby Gala today. Come and say hello!

Crewing our Ambulance here at the Upperby Gala are Gillian & Justin, both are Cumberland Council Councillors

Our team of St John Ambulance England volunteers at the annual #Carlisle #Fireshow. We've had volunteers from every unit in Cumbria plus friends from Lancaster and further afield. Amazing team at an amazing event! #stjohnpeople #mysjaday

Are you out on parade this #RemembranceSunday ? Our #stjohnpeople will be in Carlisle City centre should you need help.

Carlisle St John Ambulance is 100 years old today! Our volunteers continue to support the local community here in Carlisle, both in good times and bad. Our uniforms may have changed over the years, but the commitment of our volunteers caring for those in need has never changed.

We're all deeply saddened to hear about the passing of Dr Charlotte Crook. Charlie's comittment to St John Ambulance and her inspirational leadership with our young people will be greatly missed. RIP Charlie 💚

💙 St John Ambulance at our Gazebo 💙 ❤️ Come learn CPR on a ‘Resusci-Annie’! #cufc #cufctrust

Our thoughts are with those injured and the people of Liverpool 💚