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Britain’s wheelie bins must be feeling pretty nervous at the minute. #StormEunice

‘You are only as safe as your male partner allows you to be’. Former colleague talking about the murder of Emma Pattison, Head teacher at Epsom College, by her husband. Let that sink in, every single one of us.

you should get a trophy for successfully reading an article on a local news website

My idea of holiday reading

Nice change of scenery from my usual Tuesday evening training spot on the sidelines at Thornhill AFC - the universal language of football bringing the boys together

"You can only have it all if you do it all" - Helen Joyce words resonating with me on my holiday balcony.

Spent a good 10 minutes behind someone at the bar who couldn't grasp why the Spanish barman didn't understand what a 'wee bit of vodka' meant - in Spain.

Next on the holiday reading list - Deborah James's advice for living with rebellious hope

'It could be the sound that saves your life,' says minister in charge of the system bbc.in/41y4bGE

I witnessed the aftermath of this awful incident. Very upsetting - condolences to Mark's family and friends

Don’t forget, GOV.UK will test their Emergency Alert System at 3pm today. What to expect: gov.uk/alerts ⚠️ WelshWomensAid has issued the advice for anyone who has a hidden phone and who may need to alter their phone’s settings to ensure it doesn’t sound at 3pm. ⬇️

Just had a second emergency alert 🤷‍♀️ #emergencyalert

Whatever they are paying Alesha Dixon, it isn’t enough. #Eurovision