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Check out this brand new video from #bjjincorporated on defending strikes from the guard #fundamentals #jiujitsuforfighting #selfdefense #mma youtube.com/watch?v=ahXieG… youtube.com/watch?v=ahXieG…

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#sunday facebook.com/story.php?stor…

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Afternoon #jiujitsu @the #Calgary #Central #Sportsplex #MMA #fitness #fun

#MMA #Calgary #Jiujitsu #martialarts #fitness #fun #selfdefense

New classes! #Freestyle #MartialArts Monday&wednesday 630 #Calgary #MMA #Fitness #beginners #welcome

Updated schedule #Calgary #MMA #Freestyle #MartialArts #Jiujitsu #Fitness

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#Calgary #MMA #Jiujutsu #MartialArts #Fitness #Freestyle fb.me/8E7Gmykqd

Great training with Erin and Steven! #Calgary #MMA #Jiujutsu #Fitness fb.me/1oKS3hbPv

Practical #martialarts for #sport #fitness and #selfdefense #Calgary #Alberta #CardinalJiujitsu #Freestyle... fb.me/8dqdbL5hH

#Calgary #Alberta #MMA #Jiujitsu #Nogi #Freestyle #MartialArts #FGGP #Grappling fb.me/1HCNgHqCT

I posted a new video to Facebook fb.me/8kKHAxR1Q

Starts Jan 2! #Calgary #Jiujitsu #youthfitness #Strongbody #Calmmind fb.me/2yzdJHZ9Y

WIN THIS BOOK! Roy Harris has published his amazing new book 'The Jiu-Jitsu Answer Man". If you'd like a chance... fb.me/O5EyWivy

#Tonight Check it out fb.me/3Jw8IKYEx

Sat down for a chat with Filip a few weeks ago. Check it out and give some of his other episodes a listen! #Calgary #MMA #Jiujitsu #MMApodcast #cardinalmma facebook.com/BradCardinalMm…