Six of the most important intangibles that coaches look for in players: 1. High character 2. Great attitude 3. Work ethic 4. Mental toughness 5. Leadership 6. Intelligence

Individual Day! Catch Ashley Szymanski, Victoria Henry, Zoe Middleton, Megan Teter & Suki Pfister in action TONIGHT 🆚: NCAA Ann Arbor Regional 🕖: 7p 📍: Ann Arbor, Mich. 🏟️: Crisler Center 📺 (ESPN+): es.pn/4cGwvg3 📊: bit.ly/3U5ukf4 #ChirpChirp x #WeFly

Our individuals shined in NCAA Regional action Thursday, w/freshman Ashley Szymanski capping a solid night w/a 9.900 on bars It was a GREAT SEASON and you can be sure we'll be back and ready for more in 2025 📰: bit.ly/3vPIqYp #ChirpChirp x #WeFly

Good Morning! Kelly Sulek’s journey is unlike any other and her legacy will live on at Ball State Gymnastics for years to come! 🎬: brandon beaman & Jack Eads #BallState #ChirpChirp #WeFly #SportsMediaMajor #NCAAGymnastics

Got some good news this morning‼️😆 Welcome back, Hannah Ruthberg! #ChirpChirp x #WeFly

Confidence is like a garden. It must be watered and cared for routinely. By training hard and thinking positively every day, you can maintain and build your self-confidence.

So many memories from an exceptional night the 2024 #Chirpies. Thank you Ball State Sports student-athletes, coaches and staff. #BallState #ChirpChirp #WeFly #SportsMediaMajor #AwardsShow #FinalBroadcast #TuesdayVibe

𝓨𝓮𝓪𝓻 𝓕𝓲𝓿𝓮 𝓛𝓸𝓪𝓭𝓲𝓷𝓰…⏳ Hannah Ruthberg #ChirpChirp x #WeFly

My 2023-2024 Reel A whole season of Gym Cards! I spent this past year learning and improving after picking up a camera for the first time in August. I’ve still got a ways to go but I’m grateful for the opportunities I was given and earned this past year. #ccmf

🎉🎉🎉 Congratulations to our newest Gym Card Alum! 🎓 #ChirpChirp x #WeFly

Now that the semester has ended, let's take a look back at one of Ball State Gymnastics's bright young stars from this past season, Lindsay Fuller. 🎬: Jack Eads, Brandon Beaman #WeFly #BallState #ChirpChirp

Be Better. Be Different. ~ via Phil Beckner

Hiring an athlete is hiring a leader. Here's are the qualities that make for the best athlete leaders:

It’s time for our final episode of Cooking With Coaches! Brought to you by our friends Prairie Farms Dairy, Inc. 👏 Ball State Gymnastics Assistant Coach Cass Ringer scores a great meal 🙌 #ChirpChirp x #WeFly

For the very first time, we proudly introduce the 2024 U.S. Olympic Women's Gymnastics Team presented by Xfinity! ➡️ Hezly Rivera ➡️ Jade Carey ➡️ Simone Biles ➡️ Suni Lee ➡️ Jordan Chiles Traveling Replacement Athletes: Joscelyn Roberson & Leanne Wong

Nike’s ad for the U.S. Olympic gymnastics team:

👌👌 to our 1️⃣3️⃣ STUDENT-athletes who were named WCGAgym Scholastic All-Americans #GreatWork Cardinals 📰: bit.ly/3AqDAmB #ChirpChirp x #WeFly

Feels SO good to be back in the gym!! #ChirpChirp x #WeFly

Happy Birthday to the newest Gym Card Coach, Wendy!! Have a great day! #ChirpChirp x #WeFly x #PTL