Check out this great opportunity to try lacrosse in central Iowa. Two nights instruction, free stick & USA Lacrosse membership. Please share and spread the word! Cyclones Lacrosse Club AnkenyThunderLax Waukee Warrior Lacrosse WDM Lacrosse Club #growthegame

Fall ball 2021 in the books. Looking forward to Spring 2022 when our #45 gets to play in front of his home town crowd and several top 10 opponents

If you are smelling smoke in the air outside right now it is likely from a wildfire in Kansas that was carried here by tonight's storm. Check to make sure nothing is burning - but the storm could be to blame for the smell.

Annual Christmas tradition continued after a year off @ Flix Brewhouse Des Moines instagram.com/p/CX40e1OsfQjN…

I fully expected a “Happy 175th Birthday Iowa” tweet today from Jess Rundlett

Sending Ethan O’Connell back to college with some protein

The fruits of my labor Traeger Grills #beefjerky

Just posted a photo @ MidAmerican Energy Company RecPlex instagram.com/p/CZGXiacOfKee…

Let the WDM Tiger lacrosse season begin @ MidAmerican Energy Company RecPlex instagram.com/p/CZUWh3sOkXe6…

MLX: Undefeated Statesmen Improve to Record-High #8 - statesmenathletics.com/article/9682

So happy I have the ability to support our #45 at all of his games so far this year. Another win for the season today for William Penn University Men’s Lacrosse over Clarke, 19-4.

Just posted a photo @ Timberline School instagram.com/p/Cdrpa5cOfmCn…

Proud of our #22 and the entire WDM Lacrosse Club girls varsity team!

Add me on Snapchat! Username: driver_paul t.snapchat.com/o5L2oW64

instagram.com/p/CkZWHsAJAA-/… So proud of this girl and all of her accomplishments. She is so excited to move on to the next level. William Penn University Women’s Lacrosse WDM Lacrosse Club Valley High School Athletics and Activities

So proud of this girl ⁦William Penn University Women’s Lacrosse⁩ ⁦WDM Lacrosse Club⁩ ⁦West Des Moines Community Schools⁩ ⁦Valley High School Athletics and Activities⁩ instagram.com/p/CkrZf7Ur6tt/…

Today was bitter sweet watching Morgan sign her NLI to continue her academic and lacrosse ambitions at WPU. Surrounded by family, friends, coaches and teammates, we could not be any prouder of her and all of her accomplishments. William Penn University Women’s Lacrosse William Penn University WDM Lacrosse Club Valley High School Athletics and Activities

RT for the chance to win signed gloves from The People's Tight End 🃏 George Kittle x #ProBowlVote No purchase necessary. Official rules: 49rs.co/pbgsweeps

Love that Kim Mulkey spends more time on the court during the game than off the court. She cries more than a 3 month old when they don’t get attention

Here she is! Only one more regular season game for her senior year, then the league championship before moving on to play William Penn University Women’s Lacrosse. So proud of all she has done and look forward to watching her at the next level