Congrats to the young ladies in our program on their hard work in the classroom and to Sr. Jessica Mikhail on being regonized by CIF as Capo Valley's Scholar Athlete of the Year

Cory Shackleford 195 varsity gettin the pin!!

Randy Arriaga hwt varsity stalking his opponent

Lost 51-18 tonight. Hats off to Cypress. A very young team, but with a lot of fight. Those kids cared, had heart, and took it to us.

Capo's best wrestler at 132 Brandon Hernandez pinned his opponent from Newport Harbor in the first period.

Capo wins 48-24 over a scrappy Newport Harbor team. We always like dualing them, because they… instagram.com/p/_YkhB5ox5H/

Gonzalez, Hernandez, Youssef all advance to the "blood round" at Mann. De la Torre out sick. instagram.com/p/_e-eMSox4a/

#ocvarsity Boys scholar-athlete of the week: Corey Shackleford, Capo Wrestling ow.ly/WcRWt #ocvupdates Damian Calhoun

Vs Tesoro tonight at 7 PM! Live updates will be sent out during the match.

Rick Wang with a pin at 106

Brandon Hernandez with a pin at 138

Brandon Delarosa with a win

Gerardo Hernandez with a pin at 182

Corey Shack with a pin at 195

Angel with a pin at 220

58-15 win vs Tesoro. Pins by Wang, Gonzalez, B.Hernandez, G.Hernandez, Shack, and Anguiano. First varsity win by the freshman Anguiano.

The crowd keeps getting bigger and bigger , thanks to everyone for showing up .

Big win last Thursday versus Aliso. Last league meet of the season coming up this Thursday at home first El Toro.

#itsofficial #2016leaguechamps

New picture went up tonight #itsofficial