Thank you Senator Cyr, Rep Xiarhos, Rep Flanagan and Rep Diggs for the informative legislative discussions at Yarmouth Chamber of Commerce breakfast this morning. We appreciate your efforts on behalf of Cape & Islands. #democracy #HousingCrisis #workforce #CapeCod

Authorities have confirmed that the incident at #DYRegionalHighSchool involving a reported firearm was in fact a toy gel blaster. The school was briefly placed on lockdown..Stay tuned for further updates #BreakingNews #SchoolSafety #YarmouthPD #InvestigationContinues #CapeCod

On July 25th, West Dennis Beach became the home of the annual Northside vs Southside lifeguard competition. Lifeguards competed in a variety of friendly competitions to claim this year's coveted bragging rights. #lifeguards #capecod #beach

🌼 Plants & Pollinators at Risk? It’s all about pollinators! We spoke with Kristen Andres last week from the APCC about planting and preserving native plant species in Harwich, take a look. #harwichport #APCC #capecod #pollinators

🥎 Monomoy Softball beats Barnstable in a dominate 26-1 victory! Catch the highlights! #Softball #SportsNews #HighSchoolSports Monomoy Athletics Barnstable High School RedHawks

🏐 Barnstable RedHawks soar to victory against Quincy Presidents in a thrilling boys volleyball match! After a nail-biting second set, Barnstable dominates to secure a 3-0 win. #Volleyball #SportsNews #HighSchoolSports Barnstable High School RedHawks Quincy HS Athletics

🏆 Check out this week's Mid-Cape High School sports scores! #SportsNews #highschoolsports Barnstable High School RedHawks DOLPHIN ATHLETICS Monomoy Athletics Nauset Athletics

🏐 Barnstable Volleyball secure a swift 3-0 victory over SJP2 Lions! Despite the tough match, Lions showed great spirit! #Volleyball #SportsNews #HighSchoolSports Barnstable High School RedHawks JPII Hyannis Athletics

NAUSET VS BARNSTABLE 🥎⚾️ Baseball saw Barnstable clinch a 5-0 win, while softball ended with Nauset on top, 23-8. #Baseball #Softball #SportsNews #HighSchoolSports Barnstable High School RedHawks Nauset Athletics

🏆 The first MIAA spring power rankings are out! Here's this week's Mid-Cape High School sports scores and rankings! #SportsNews #highschoolsports Barnstable High School RedHawks DOLPHIN ATHLETICS Monomoy Athletics Nauset Athletics MIAA

🥍 Girls LAX Monomoy 17 DY 9 #Lacrosse #SportsNews #HighSchoolSports Monomoy Athletics DOLPHIN ATHLETICS

🥍 Girls LAX Barnstable 10 CCA 9 #Lacrosse #SportsNews #HighSchoolSports Barnstable High School RedHawks Cape Cod Academy

🏆 Check out this week's Mid-Cape High School sports scores! #SportsNews #highschoolsports Barnstable High School RedHawks DOLPHIN ATHLETICS Monomoy Athletics Nauset Athletics

⛵Sailing Barnstable 4 Nauset 1 #Sailing #SportsNews #HighSchoolSports Barnstable High School RedHawks Nauset Athletics

⚾ Baseball Barnstable 2 Fairhaven 1 #Baseball #SportsNews #HighSchoolSports Barnstable High School RedHawks Fairhaven HS Athletics

🏆 Here is this week's Mid-Cape High School sports scores! #SportsNews #HighSchoolSports Barnstable High School RedHawks DOLPHIN ATHLETICS Monomoy Athletics Nauset Athletics

Congrats to Barnstable Senior Hunter Parent for hitting his 1000th Volleyball assist last week! 🏐🎉 #Volleyball #SportsNews #HighSchoolSports Barnstable High School RedHawks

Insane play from last week's game ⚽️ DOLPHIN ATHLETICS

Nov. 1st Mid-Cape Sports Update: Volleyball Dennis-Yarmouth Volleyball Barnstable High School RedHawks Monomoy Athletics Nauset Athletics

Nov 1st Mid-Cape Sports Update: Field Hockey Barnstable High School RedHawks DOLPHIN ATHLETICS Monomoy Athletics Nauset Athletics