Mental Health and Skills for Sports Performance, with Dr. Justin Ross trainright.com/mental-health-…

Happy Veterans Day..my U.S. Navy photo instagram.com/p/CWJgOzdPQuF/…

I just signed up on the "100H-110H Webinar " page for 110H/100H webinar signupgenius.com/go/10c0d44acaf… via SignUpGenius

Most handheld dynamometers are nearly the same in regard to specifications, so it really depends on which tests you want to do and what fixation sites you have at your disposal, says Vien Vu. simplifaster.com/articles/handh… via SimpliFaster

You can’t afford not to test and track your athletes if you want to be competitive. simplifaster.com/articles/perfo… via SimpliFaster

Female Athlete of the Year nominee 🇺🇸 Retweet to vote for Sydney McLaughlin-Levrone in the #AthleticsAwards.

Emphasis on the process, not the immediate outcome, contributes to an athlete’s self-esteem. simplifaster.com/articles/how-c… via SimpliFaster

It’s only a good idea to buy force plates if you know what training changes you’re ready to make. simplifaster.com/articles/force… via SimpliFaster

Do justice…Be righteous…Why?: Leads to Freedom!

Show mercy … walk humbly with God!

Make the world a better place than when you found it!

Keep your principles as your cornerstones, but use variety to spice stuff up like any good chef would do, says Mike Snowden. simplifaster.com/articles/ways-… via SimpliFaster

This is honestly so true 😂 Deion Sanders is living the dream.

Georgia's Top Girls 100 meter hurdlers highschool.si.com/georgia/2023/0…

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As we get better as coaches, it becomes abundantly clear how little we actually know. Interestingly, as we come to grips with this phenomenon, we often become better coaches in the process. simplifaster.com/articles/sprin… via SimpliFaster

The most meaningful data is how much our athletes improve in competition, says Coach Ryan J. Banta Psy.M.. simplifaster.com/articles/sprin… via SimpliFaster

Typically, it takes about five years to know with some certainty what problems and strengths are a direct result of a coach’s actions, says Coach Ryan J. Banta Psy.M.. simplifaster.com/articles/sprin… via SimpliFaster

A good coach breaks down the different aspects of training by modeling the event’s various actual elements, says Coach Ryan J. Banta Psy.M.. simplifaster.com/articles/sprin… via SimpliFaster

A robust training system will adapt to pressures known and unknown. It will respond…by producing repeatable, consistent, and high-performance results, says Coach Ryan J. Banta Psy.M.. simplifaster.com/articles/sprin… via SimpliFaster