Cancel-Aging š§¬
@cancel_aging
Longevity Enthusiast - Sharing actionable and achievable tips on my website - Goal is reaching death escape velocity while in best shape of life
ID: 1675934697732423680
http://www.cancel-aging.com 03-07-2023 18:29:49
4,4K Tweet
986 Followers
328 Following
Health stats of the healthiest 5% of the population: - VO2 max ā„55 men, ā„46 women - Pullups ā„15 men, ā„2 women - Resting heart rate ⤠50 bpm - Body fat ā¤15% men, ā¤25% women - Waist-to-hip ratio ā¤0.9 men, ā¤0.8 women - hsCRP ā¤0.3 mg/L - HOMA-IR ā¤1.0 - Triglycerides ā¤60