Day 318 of running the entire length of Africa. WE BACK BABY🫡🇩🇿

THE GREATEST FINISH OF ALL TIME. #NRL

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*** FINAL SCORE *** Central Glamorgan District Trophy Semi-Final Cwmafan RFC 16 - 14 Bryncethin RFC Tries/Cais Brychan Wood Con/Tros Zac Devey Pen/Cosb Zach Devey x 2 Sam Jardine

Absolute RT useless mongol

Two hotly contested senior games this week! Friday: Athletic XV vs Abercrave (Away) KO 7:30pm (Bus departs clubhouse 5:30pm) Saturday: 1st XV vs Bryncethin (Home) KO 2:30pm

This, on repeat, forever 🔁 70 mins: 🐯 19-0 🐻 80 mins: 🐯 19-21 🐻

Presentation Evening at Blancos Hotel, Friday 7th June. *3 Course Meal w/ Wine *Awards Ceremony *Live music from Cwmafan girl, Ellie Rose Tickets £15 Inc bus to and from event. Contact Gareth Edwards: 07980450913

Hot off the presses! Our Ath XV fixtures for 24/25. After finishing top of District B last year the Ath will be competing in Swansea & Dist Div A this coming year, looking once again to finish on top of some very strong & competitive sides! #HereWeGoHereWeGoAgain #UpUpUpAndAway

CAAAIS! 🏉 Am gais i'r Gweilch! 🔥 Morgan Williams ▶️ Dan Edwards ! 👊 28 🦅 v ⛈️ 19 📺 S4C 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🔴 English Commentary #BKTURC | Ospreys

11 year ago today our 15s played Pembrokeshire on Aberavon Rugby Club . 3 players gone on to represent Aberavon Rugby Club at senior level. 4 either represented Ospreys First team or development squad. #onetown

***SQUAD ANNOUNCEMENT*** Both Senior sides are in action this weekend as the First XV welcome South Gower to the Welfare Ground once again, while our silver clad Athletic XV head to Swansea Uplands for a clash on the Common! Both KO 2:30pm All Wales Sport

Bulldozed 💥 Not often you see this level of old-school scrum domination anymore!

du Toit folds tighthead.

1 slight change, Doris to 8, and jac Morgan comes into the side instead of earl.. other than that spot on

📋 𝗘𝗨𝗥𝗢𝗣𝗘𝗔𝗡 𝗙𝗜𝗫𝗧𝗨𝗥𝗘𝗦 📋 It’s the most wonderful time of the year 😍 *For Challenge Cup fixtures… FRIDAY DECEMBER 6th: 🛁 Bath vs La Rochelle ⛵️ - 20:00 *🍒 Gloucester vs Edinburgh 🏰 - 20:00 *🐉 Dragons vs Montpellier 🔵 - 20:00 SATURDAY DECEMBER 7th: 🟡

Jeeezy peeps Ryan Wilson

The icing on the cake! 🙌 Ospreys' Dan Edwards skips away from two players and scores a brilliant try ⚫ #ChallengeCupRugby

🐐 POLLOCK DOES IT AGAIN. WHAT A TRY FROM THE YOUNG SUPERSTAR.

SIT DOWN 💥