
William Lagakos
@caloriesproper2
PhD Nutritional biochemistry and physiology. Circadian rhythms.
DMs open. Email DrLagakos at gmail.
ID: 1688346083787710464
https://www.patreon.com/CaloriesProper 07-08-2023 00:27:51
5,5K Tweet
649 Followers
430 Following

Weight loss study: 4 weeks, 2.4 vs 1.2 g/kg protein, 40% energy restriction, resistance training & HIIT 6 d/wk -> more lean body mass gained and more body fat lost in the high protein group sciencedirect.com/science/articl… Dr. Myohead Michael Joseph J P Fanton Jose Antonio PhD
