Many P.R.’s in the 40 today!! Guys making big improvements: (Old PR is in parentheses) Sam Noens (4.62): 4.57 🏈 Mikah Phillips (4.74): 4.57 🏈 Michael Viele: 4.59 - first run! Caleb Durden (4.68): 4.62 Ben Boysen (4.77): 4.70 🏈 3 HSE Royal Football players getting better!

Caleb Durden takes 5th in the long jump with a jump of 20’ 3” - not bad for his first long jump ever!

Gage Pratt to Caleb Durden in the second exchange of the 4x100 relay

🚨 top 10 yd fly times, May 14th 🚨 Last 10 yards of the 40 yd dash Malone .90 Pratt .95 Sydnor .97 Durden .97 Gomez 1.00 Viele 1.00 Singh 1.02 Gray 1.03 Nigh 1.04 Gerig 1.10

Caleb Durden at the start of the 300 m hurdles. This is Caleb’s 4th event of the day (also ran 110s, 4x1, and long jump). Has a chance to advance to regionals in all 4!

4x1 Sectional champs

Advancing to Regionals: Caleb Durden 110 hurdles, 300 hurdles, 4x100, Long Jump Caleb is advancing in 4 events!! At sectionals, Caleb ran the 3rd leg of the sectional champion 4x100 team, finished 5th in the 110s with a PR, 5th in the 300s with a PR, and 4th in the long jump.

4th place 4x100 team! Left to right: Noah Malone, Gage Pratt, Caleb Durden, and Stephen Sydnor. They ran their best time of the season when it mattered most, and all 4 will be returning next year!

there will be nothing but improvement this season.

Today's Competition = Triple Broad Jump 🥇KJ Gomez 31' 🥈Stephen Sydnor 30' 🥉Caleb Durden 29' (Video) 🥉Gio Ragland 29' T5. Stein, Sheets, Hawkins 28'

Today's Workout - Part 1 "Cat Jumps" ✅Maximum height off the stair ✅Land light and under control, mid/ball of the foot ✅Absorb the force of the landing through the lower body

Congratulations to Caleb Durden on signing his letter of intent to run at Indiana Tech next year! Caleb has run a ton of events for us, including the 110/300 hurdles, 4x100, and the long jump.

🚨400 Meter Time Trial Results🚨 🥇Chris Stein 52.90 🥈AJ Brisben 53.68 🥉Jack Struss 53.69 4. Gage Pratt 54.20 5. Clayton Toner 54.30 6. Stephen Sydnor 54.70 7. KJ Gomez 56.61 8. Caleb Durden 56.7 9. Drew Banning 57.1 10. Avi Gipson 58.3 (Youngest in top 10 - Freshman!)

Caleb eliminates Brendan!

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