Congratulations to senior Nataelee Mullen on receiving the MCPSAC Sportsmanship award for swimming. Congratulations Nataelee on exemplifying what it means to be a student-athlete. We are #CanandaiguaProud

A huge congrats to Krista Smith for her induction into the West Islip High School Athletic Hall of Fame this weekend.

The SS Swiftie was the boat race champion today. #itstheclimb

Read to set sail onto Labor Day weekend

Effort and design leads to boat race championships

We hope to see you all at the pool tomorrow!

Come wear your pink and support us on Thursday 9/14 @ 5:30pm. Can’t wait to see you in the pool

TONIGHT! 9/26 CA Girls Swimming & Diving travel to Irondequoit High School Athletics for a MCPSAC meet! 5 pm #CanandaiguaProud Full Schedule: sectionvny.org/public/genie/7…

Tonight is the night! Save the dishes for another night and come support your favorite local swimming and diving team! @CDGASports Canandaigua City School District Supt Farr Caroline Chapman

Congratulations to CA Junior Ellie Martin on making the state cut time in the 100 fly- she swam a 59.91 at the Yeti Invite today! 👏👏👏 CA Girls Swimming & Diving #CanandaiguaProud

Congratulations to Alexa Rizzo, CA Class of 2020, on earning 🥉 3rd place at the NCAA Division III Diving Championships! We are #CanandaiguaProud CA Girls Swimming & Diving

Come join us for the ⚫️ out meet! CA POOL 5:15p 🐺🖤

Good morning, and happy Flexibility Friday #getReadyToGetBendy

Come check out our #RedEra

Tonight is the night! Go get your Tex/Mex while supporting your favorite neighborhood swimming and diving team! #skipthecleanup

Take a look at this 👀: instagram.com/reel/DAT169xvJ… USA 🇺🇸 OLYMPIAN Hunter Armstrong doing a similar set we’ve been doing during #olympic #training #wearespeed

It’s #FlexibilityFriday what’s been your favorite #BendyMemory so far?

#BagelDay

Join us tonight to send these Ladies off in STYLE!

The annual #snackvote took place yesterday….and chips and dips takes it!