Want to find out more information about Be Your Best? Take a look at our latest video youtube.com/watch?v=4jv_MF…, and hear first hand from a family who have accessed the programme.

A six-month review was completed recently, and the results are fantastic! From a BMI centile of 93 in August 2021, today this has decreased to the 39th, within the healthy weight range. What an incredible achievement. For further information, visit bybsurrey.org

Another 6-month success story! We are thrilled that following specialist support for concerns regarding fatty liver, this has now been resolved, and her liver is healthy. Mum and daughter feel this is direct result of the Be Your Best Programme and the knowledge they have gained

This week, the Be Your Best team delivered another successful 'raising the issue of weight' session to 31 professionals. 100% of delegates said they had increased knowledge and confidence of childhood obesity, and how to raise the issue of weight. January 23 details coming soon!

We are here to support families with children aged 0-12, who are above a healthy weight range. Focusing on topics like portion sizes, sleep and role modelling, it's about those small changes over a longer period of time. Make a referral here -app.upshot.org.uk/signup/463af4e… CSH Surrey

The Woking nurses team promoted Be Your Best at their Schools Readiness Event! It is great to have this partnership with local organisations to promote our service and we are looking forward to the referrals this could create😁

Congratulations to Alex who has completed his Family FIT loyalty card and has just received a £15 supermarket voucher!🥦 Family FIT activity sessions take place on Zoom every Saturday 10:00-10:30 and Wednesday 16:30-17:00. They are free and open to all families on the programme

Today marks the launch of The Be Your Best Online Active Advent Calendar. Behind each door is a festive activity idea 🎄 Each family who sends us a list of 5 activities they did, with at least 3 photos, will be entered into our prize draw to win £20 for an activity of choice 🎁

We are recruiting for 2 new exciting roles in the Health Team at Active Surrey. Are you passionate about physical activity to improve health? surreycc.gov.uk/jobs/search/de… surreycc.gov.uk/jobs/search/de…

Happy New Year - wishing everyone a healthy and happy 2023! The Be Your Best programme continues to support families with children 0-12 years, who are above a healthy weight range. Visit bybsurrey.org

Be Your Best Teens have a new FREE Workshop for professionals who work with teenagers running on Mondays in February between 3 and 4.15pm. Expert training will be provided on nutrition, physical activity, hydration, sleep and screentime for young people. bookwhen.com/activesurreyev…

Really positive to have professionals from Surrey Young Carers Surrey Choices Action for Carers and others on our training session today - supporting Teen wellbeing in all things sleep, physical activity, nutrition and more! Children & Family Health Surrey. Next session 13 Feb - bookwhen.com/activesurreyev…

We've had some great feedback from families. One of the parents says "Claire was the most brilliant family support, approachable, non-judgemental and no question was a silly question". For more info and how to refer onto the programme, visit our website: bybsurrey.org

Another very successful training session on Teen wellbeing for Surrey professionals today, delivered by Children & Family Health Surrey and @ActiveSurrey. 90% improved knowledge to deliver key healthy lifestyle messages to young people.

Sabrina, one of Be Your Best project assistant's attended a Grassroots Networking Event today to connect with other community organisations, agencies, volunteers and partners across the Guildford Borough. Thank you Guilford Community Wellbeing Team for having us! #beyourbest

It's International Women's Day and This Girl Can are celebrating all the different ways women & girls are getting active. Sport can teach pivotal life skills like resilience & self-belief. So whatever your shape, size or ability level, lets get active! thisgirlcan.co.uk/getting-started

Be Your Best has partnered with Gordon Ramsay Academy to offer free online cooking workshops for BYB families. Yesterday we made Mexican Pulled Chicken! Sachet from Be Your Best also joined in and made a vegetarian version with aubergine. #GordonRamsayAcademy #BeYourBest

Our live online cooking session with Gordon Ramsay Academy was successful for many of our families. Here are some of the delicious results we got from two families 😀 For food and nutrition advice visit the BYB website - bybsurrey.org #BeYourBest #MexicanPulledChicken

Sachet, from @ActiveSurrey attended The NWS Alliance Community Day yesterday to connect with partners in the health landscape about BYB. It was great to explore ways to improve & develop local services collaboratively. Some useful partnerships were made! #NWSurreyAlliance