Incredibly proud of my friend and mentor who took on the role of 2SL Command Warrant Officer today, Robbie Buglass I wish you all the very best in your new role.

Why should caring be a protected characteristic? A thread 🧵 (1/8)

In my happy place ❤️ vast open space, minimal people and noise just peace and beauty. I love wales

I met an Admiral in my last job who told me all about how his current job was the best job he'd done so far...and then continued to reminisce about every job being the best job...just for different reasons. Yep, my 4th 'best' job in a row is a good one 🙌

Our training never stops. A busy start to the week with a programme of boat drills, navigation training and Royal Air Force Chinook helicopters operating on and above our flight deck.

We couldn't do anything without the support of our families. It was a real pleasure to welcome over 200 family members aboard HMS Queen Elizabeth for a day at sea so they could experience how we live and see some of the work that we do.

🎉PDSA member Isaac has achieved a significant milestone by becoming England's 1st Beaver Leader with #DownSyndrome. His leadership has inspired young Beavers & highlights incredible opportunities when inclusion is embraced. Well done Isaac & the 1st Denmead Scouts! #Trailblazers

Starmer said people dealing with long-term sickness “need to be back in the workplace where they can” Come on Disabled, long-term sick, out of your wheelchairs! remove those drips! out of bed & smile MH sufferers! You are needed to save the wealthy from paying taxes! onwards!

Had the pleasure of hosting students from The Phoenix Collegiate on a tour of HMS Queen Elizabeth today. It's always a highlight to share my role and experiences onboard—definitely one of the best parts of the job! Royal Navy Jobs Royal Navy Engagement Rear Admiral Jude Terry Robbie Buglass

👟Lace up with the unstoppable #PDSAGreenArmy! Free entry Great Run spots available! Sign up for a 10-mile challenge, fun mini races or walk alongside some of our amazing young people. Join us for an exhilarating day! 🏅 🏃‍♀️

I love this! 😜

Today marks the start of Baby Loss Awareness Week 2024💖💙 During the week, we will bring together everyone in the pregnancy & baby loss community and beyond to remember our babies, raise awareness, and drive change. Get involved ➡️ babyloss-awareness.org/get-involved #BLAW #BLAW24

In preparation for joining the Royal Navy Family and People Support this term I have achieved an Open University Statement of Participation! Supporting and developing resilience in social work open.edu/openlearn/heal…

Could there be a better mug for today? #IWD For #InternationalWomensDay, I find myself reflecting on nearly 11 years in the British Army, an experience that has shaped me in ways I never could have imagined. Serving as a woman in the military comes with its challenges, but it

It was a truly great way to spend #IWD2025

In preparation for #WorldDownSyndromeDay I will leave this awesome video here for you to watch

🌟 Down Syndrome Awareness Week is here! 🎉For EVERY new page follow, post like & share on all posts EVERY day this week, generous sponsors Warner Goodman LLP will donate £1 to Portsmouth DSA. 200 likes = £200! Help us spread awareness & reach our goal of £2,000 by liking and

Congrats to our deserving ‘Outstanding Health Professionals’ Community Champion Award Winners- Dr Maria Edwards Community Paediatrician, Kate Randel Southampton Portage & the fab Portsmouth Hospitals Specialist Midwifery Screening Team. 👏#ImproveOurSupportSystems #WDSD2025