Birth Ways Internationals' Q&A for Doulas is happening Live-Online tonight at 8:30pm CST, and this month's topic is Maternal Mental Health. birthedsupportangiekaren.as.me/BWIDoulasLiveQA Information, community connection, and answering your questions. Registration is still open - see you tonight.

Birth Ways International Tuesday Tip: Do I wear a hospital gown or my own clothes for the birth? Deciding what you will wear for your labour is a great way to plan something, control something and exercise your choice. Learn more in our recent video. youtube.com/watch?v=R92Nil…

UPDATE: Great news! Each maternal patient can once again have 2 support people throughout their stay in the L&B and MBU at Regina General Hospital. (No swapping, just like before.) Please let me know if you have any questions and if I can help you in any way on your birth journey

From breastfeeding expert Nancy Mohrbacher, here is a great explanation on one way to get a deeper, more comfortable latch. nancymohrbacher.com/breastfeeding-…

Angie was recently interviewed by talented University of Regina J-School student journalist @matteacolumpsi about her work as a doula, and the article is live! Have a read and learn how doulas help birth mothers on their journey! ink.urjschool.ca/doulas-help-bi…

Excellent food-for-thought on The Hierarchy of Birth from The Birth Hive.

Positions for labour/birth, massage techniques, effective communication techniques & more. We squeeze over 35 years of experience being doulas into a 2-hour session of fun and movement. The next Easing Labour Pain class is on Sunday, May 2 at 3:30pm MT. birthedsupportangiekaren.as.me/EasingLabourPa…