MDMA to be trialled on ex-servicemen suffering post-traumatic stress dailymail.co.uk/health/article… #ptsd #anxiety #trauma

'Commit to connect': Team Fidelis works to save lives, prevent suicide among veterans kshb.com/news/local-new… #suicide #ptsd #trauma

How to Make the Baggage of Your Past Easier to Carry theatlantic.com/family/archive…

Gabrielle Union Says She Has "Battled PTSD for 30 Years" After Sexual Assault harpersbazaar.com/celebrity/late… #ptsd #trauma #anxiety

Spend more time with Energy Givers and not Battery Drainers! #Relationships #MentalHealth

Keke Palmer says 'having so much responsibility at a young age' led to 'a lot of depression and anxiety' sg.news.yahoo.com/keke-palmer-an…

As #Science Searches for Answers on #Depression, What Should Patients Do Today? - Neuroscience News neurosciencenews.com/ssris-depressi…

Woman diagnosed with ‘really bad anxiety’ actually had cancer independent.co.uk/life-style/wom… #Anxiety #ptsd #mentalhealth

How Social Anxiety Can Impact Your Style refinery29.com/en-us/social-a… #trauma #PTSD #Anxiety #mentalhealth

Anger Issues as Veterans Leave Military May Point to Future Mental Health Problems, Study Finds alert.psychnews.org/2022/07/anger-… #trauma #PTSD #Anxiety #ptsd #mentalhealth #depression

Two Keys to a Calmer Emotional Life greatergood.berkeley.edu/article/item/t…

What We Know (Or Think We Know) About Happiness - Mindful mindful.org/what-we-know-o… #mentalhealth #recovery

New Research on How Mindfulness Changes the Brain (and How It Doesn’t)  - Mindful mindful.org/new-research-o… #mindfulness #mentalhealth

Make Mindfulness Part of Your Routine hbr.org/tip/2020/12/ma…

If you see someone falling behind, walk beside them. If you see someone being ignored, find a way to include them. If someone has been knocked down, lift them up. Always remind people of their worth. One small act could mean the world to them. #MentalHealthMatters #MentalHealth

Episode 4 is live and it’s amazing! Go listen to Julia Hubbard’s story about transitioning from #humantrafficking survivor to Criminal Profiler - you don’t want to miss this one! anchor.fm/butwhatisnext/…

Finding your dream career (especially after #trauma ) is not always easy. We've got 6 simple tips to help you figure out "what's next": butwhatisnext.com/six-simple-ste… #dreamcareer #careerinspiration

As a first-time author, I can tell you that reviews are a GAME CHANGER. Comments like these make my heart soar and help spread the messages explored in The Simple Guide to a Successful You. If you have bought the book, I would love feedback via an honest review on Amazon!

This is everything #workingmoms