Issues with accuracy of throws to bags? Check head position and be sure eyes are staying locked in. (Missing up, look down!) Be aware of head pulling to much or to violently to left.

Catchers home from break and no where to throw or no one to throw with. Use a long sock with ball in it. Tape wrist area to keep on. Go thru mechanics and throw. Saw/learned from Fred Corral w/P's yrs ago. No excuses!

Altuvé has a gorgeous swing! Incredible feel for rhythm & torque. Lets the pitcher supply the power. Hips/Hands/Eyes in sync at contact. #BOOM

Catchers need to remember 68% rule when calling pitches. 68% of balls hit are outs. Pitch to pitcher strength in most cases instead of hitters weakness

Warm up drill

Happy 18th birthday to my best bud LC

Thanks for the help at Dickson County Senior High School - Water Authority of Dickson County, City of Dickson Fire Department, Dickson County Highway Department, City of Dickson Street Department, Greater Dickson Gas Authority. Good to have partners in the education system.

We now have lyft ride service in dickson. Down load the app and take a safe ride to and from House of Brews.

Reaction for block and FB. Can be done with or w/out glove.

Thankful for our School safety teams and Steve Sorrells ‘ leadership in ensuring safe schools in @DCBE Thankful for partnerships with emergency & first responders Dickson Police Department City of Dickson Fire Dickson CountySO

Happy birthday bud @ChaseKlotz

Pitchouts. Step by step and in full speed.

The statistical validation for 1st pitch strikes is irrefutable... 92.7% of first pitch strikes lead to an out or strike one; so that means that less than 8% of first pitch strikes become hits. 69% of strikeouts start with first pitch strikes. MORE: WeinsteinBaseball.com/Strikes

Down the line blocks. Work both ways

Happy birthday spence

Game today is cancelled and moved to tomorrow at 5:30 in Dover. This will be varsity only.

Parents please complete this form. x.com/cwredhawksfb/s…

Your mistakes don't define your character. What you do after making the mistake makes all the difference. Embrace God's grace and seek to make amends and rebuild trust with anyone you've wounded. Learn from it, turn from it and work hard never to repeat it.