“It’s Friday Yeah”…. Best day of the week for a swim @ Bassenthwaite Lake instagram.com/p/CZ7kHlNq0KE/…

When it’s cold, wet and windy only one thing for it … get amongst it and get colder and wetter ! @ Bassenthwaite Lake instagram.com/p/CZ7kq-rqtdS/…

Chasing Rainbows with the swim gang. Bassenthwaite never disappoints @ Bassenthwaite Lake instagram.com/p/CbDraazqt5C/…

Mad March - skin swim at last. Loved it #openwaterswimming #lovewhereyoulive #coldwaterswimming @ Bassenthwaite Lake instagram.com/p/CblFMuRq4q6/…

Coniston End to End 2022 with my amazing, inspiring swim pals #lovedit❤️ #chillswimconiston #chillswim #openwaterswimming @ Coniston Water instagram.com/p/CfcahPYK1ox/…

Freddie’s school Prom 2022 - where have the years gone #proudmum #thatsmyboy💙 @ Greenhills Hotel, Wigton instagram.com/p/CfcbRHnKK0A/…

Up early picking flowers from the garden. Loving the mist and sunrise. #dahlias #cuttingflowers #sunrise #lovewhereyoulive @ Seaton, Cumbria instagram.com/p/Ci17xRQqc_n/…

When we talk about how we protect the #NHS, we also need to talk about this.. 👇

The Chartered Institute of Environmental Health (CIEH) is not a radical organisation so when it voices concerns on loss of regulation it’s worth reading, taking note and spreading its views. cieh.org/news/blog/2022…

Good morning. Welcome to hell.

Brace yourselves, here's a moving snapshot of the last five years of My Name'5 Doddie Foundation condensed into one minute. This video played at Murrayfield ahead of the match today and the atmosphere was electric ⚡ A lot has been accomplished, and we're just getting started 💪

My friends are better than yours - Crazy yes but just Brilliant #polarbearchallege #openwaterswimming

Do you live or work In Workington? If so, your opinion matters to us, what do you think about the future of Workington town centre? Our online consultation is available until Wednesday 30 November, at bit.ly/WorkingtonCons… Thank you for your help 🙏 Allerdale Council

Lunchtime dip - same lake but somehow different every time. Today was flat calm, grey skies and cold. #polarbearchallenge2022 #coldwaterswimminguk #bassenthwaitelake #openwaterswimming @ Bassenthwaite Lake instagram.com/p/ClmBL1xqxws/…

Friday swim - Baltic but beautiful Bass @ Bassenthwaite Lake instagram.com/p/CmCmqW6K0xg/…

Sunday swim and walk on another stunning frosty day in Cumbria #lovewhereyoulive #openwaterswimming #wildswimming #bassenthwaitelake #polarbearchallenge2022 @ Bassenthwaite Lake instagram.com/p/CmCntobKBnX/…

Ice Ice baby #openwaterswimming #bassenthwaitelake #coldwaterswimminguk #lovewhereyoulive instagram.com/p/CmUyrDVKRnA/…

Cold water Ice swimming adventures. Safety always comes first. I swim with some amazing women, we know our limits and when it’s time to get out. #coldwaterswimminguk #openwaterswimming #bassenthwaitelake #iceswimming instagram.com/p/CmU0SBMqpz6/…

Ice maidens #openwaterswimming #bassenthwaitelake #iceswimming #openwaterswimmingsociety instagram.com/p/CmU1oipK90e/…