🚨74.89m NEW WR🚨 Mykolas Alekna breaks his own record on the first throw! 📹 Nick Percy

Congratulations to the Lady Dutch Golf Team! Quite an accomplishment. #GoDutch #mocfvathletics

PLAYER OF THE YEAR NOMINEE! Guiding MOC-Floyd Valley CSD to its second IHSAA Basketball State title in program history, mocfvathletics' Blake Aalbers is our next Boys Basketball Player of the Year nominee! WATCH HERE 🏀⬇️ siouxlandproud.com/sports/sportsz…

Our Red Raider Open CHAMPS! 🏆 #RaidersStandOut

What a week for Roger Steen 💪 Wins the first ever World Shot Put Series on Wednesday and then wins Saturday's Invite on the final throw! Steen hit 21.62m to surpass Tripp Piperi (21.52m) and secure the win. Payton Otterdahl finished 🥉 with 21.39m. 🎥 Drake Relays

A Hard Truth for Parents. “If you do too much for your children, you are increasing your self-esteem by stealing theirs.” Let them figure it out. The best gift you can give your kids is the belief that they can handle hard things.

Congratulations to our track & field all-conference athletes! #GoDutch #mocathletics

Payton Otterdahl wins the second World Shot Put Series event in a slugfest with reigning WSPS champ Roger Steen👑 The two men ended in a tie after clearing 71' that led to a throw-off to determine the winner. The two were so evenly matched the first throw-off also ended in a tie

The power of George Mueller’s faith.

Congratulations to the Boys 2025 State Track Qualifiers! #GoDutch #mocfvathletics

Reminder the strongest athletes in the world (Joe Kovacs & Ryan Crouser) don't lift in shiny weight rooms. Joe lifts in a basement, Ryan lifts in a shed. Hard work can be done anywhere💪

This catch position from 2X Olympic Champ Valarie Allman is OUTRAGEOUS🤯 Look how far that disc is while the base is perfectly stacked. You can even see the torque in her abs showing the stretch she's building. Strength, mobility, balance🤌 📸USATF

1000 IQ move right here

Quentin came up to the booth to say “Thank you”. I replied “Thank me for what? 15,000 of us should be thanking you!” This young man is special. Iowa kids are special, and all of us are blessed to have been in Drake Stadium this weekend.

"Every wrestler that we have signed at Clemson has become a great football player. … That translates." Watch legendary football coaches Dabo Swinney and Bill Belichick talk about why wrestlers thrive in football: 👇

Final IGHSAU IHSAA track championships numbers: 6,154 entries (3,158 Boys/2,996 Girls). 40,820 attendees spread over 3 days. A total of 55 new state meet records (spread over 4 classes). 14 new All Time Bests were recorded.

JACKSON GOES NUCLEAR - 76' 11.25" and three more throws! Rare air here for Cantwell. Only behind Carter and Crouser on the HS all-time list🤯

A high school sophomore running a 1:45.45 800m is craaaazy

It literally came down to the wire but Quentin Nauman Western Dubuque WDHS is the Nike Outdoor Mile champ. 1:55+ for his last 800.

Cedar Falls Iowa brought the wood, won #NikeOutdoorNationals 4x4 Championship! ⏱️ 3:15.15 NSAF