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Is it time for your annual well-woman exam? Take charge of your health by asking your doctor these essential questions. ow.ly/4FO350VY3Xc

Beat the heat with a refreshing smoothie recipe! Perfect for busy mornings or an afternoon pick-me-up, these 5-minute smoothies will get you through the summer. ow.ly/Kwzz50VY4wV

Thinking about trying mouth taping? Before you reach for the tape, find out the truth about this trendy sleep hack. ow.ly/ztwe50VY5BI

Unlock the secret to a happier life—exercise. Discover the science behind the movement-mood connection and find out how to start your journey to brighter days. ow.ly/S0O550VY5EZ

Cancer ran in her family, but Jill didn’t want it to run her life. Find out how she took charge of her health through genetic testing. ow.ly/VUcY50VY5jy

Nagging elbow pain when you bend or straighten your arm? Discover five common causes—and simple remedies—for quick relief. ow.ly/qptc50VY5vG

Want to boost your heart health by cutting your triglycerides? Discover seven simple, powerful steps that can make a big difference—starting today. ow.ly/xO3K50W1TQe

Breast pain is more common than you might think. Find out the top reasons for breast discomfort—and signs it’s time to see a doctor. ow.ly/Oyh450W1U11

Are you getting enough fiber? See what a GI expert eats in a day—and discover easy ways to fill your plate for better gut health. ow.ly/LVMW50W1TY1

Make the most of summer’s freshest flavors! Discover what’s in season right now and get inspired with easy, delicious recipes. ow.ly/JTI450W1TZS

Get inspired to shake up your routine with these seven health trends. Find out what’s popular right now (and if they’re actually good for you). ow.ly/XScc50W1VqT

Uncover six surprising reasons that could be keeping you from reaching your goals—and how to overcome them. ow.ly/8U9550W1U4a

Ready to feel lighter and more energized? Discover how embracing minimalism can boost your health and happiness in five powerful ways. ow.ly/p9xW50W1U5i

Think you know everything about high cholesterol? Think again. Find out the surprising truth about these top heart health myths. ow.ly/4APP50W61Uy

Is your breakfast fueling your day—or holding you back? Dive into the carb vs. fat debate and see what really makes a breakfast healthy. ow.ly/UbS750W61UO

Feeling under the weather? Here’s how to care for mild COVID-19 symptoms at home and support a speedy recovery. ow.ly/6Tu450W6lfk

Constantly thinking about food? Find out what “food noise” really means and get simple tips to bring more peace to your plate. ow.ly/Ehtj50W6lHY

Make the most of your summer while staying safe in the sun. Discover simple ways to keep cool and prevent heat-related illnesses. ow.ly/75GO50W6lBh

It’s never too early or too late to take care of your health. Check out this decade-by-decade guide to see how you can stay healthy at every age. ow.ly/JXof50W6lQe

Tossing and turning? Get the answers to your top sleep questions and find out the secrets to a better night’s sleep. ow.ly/FJKr50W6lNU