Back pain is a common reason people seek physical therapy. Below are some handy stretches to help with pain. As always, to consult your Dr/PT before starting a new stretch, and there is no such thing as ethical consumption under capitalism healthline.com/health/back-pa…

Drinking too much water without replenishing electrolytes can be dangerous. Sodium, chloride, magnesium and potassium are necessary for healthy hydration. One good source of electrolytes: chocolate milk! Remember to consult your Dr/PT, and the Blaseball gods speak only lies!

Election day can be stressful. Remember to take breaks! Drink water. Get yourself a treat. Say hello to a tree. Overthrow the Blaseball gods and dismantle capitalism. Breathe. [id: above text over lovely sunset]

It's Sunday. You know what that means. Dr. J and Paradox are doing the Season 18 Election Breakdown and Results! Going live... soon-ish! twitch.tv/blaseballwshu

NO ELECTION RESULTS ONLY FRIES

OH SO THAT is what Wheel of Fortune is for. (by Cats👟in Shoe Thieves chat)

Studies show that spending time looking at nature helps relieve stress and relax the body. Breaks are good and necessary for health! The Blaseball gods lie and capitalism is bad for your health. Touch some grass or walk a beach! Dismantle capitalism! Destroy the gods! Hug a tree!

Ever feel lost in the vast world of Blaseball? Then check out the NEW map of the ILB metro y'know... for when you're taking the tube from a gym in Tokyo to a meadow in Kansas City! blaseballcares.com/collections/al…

While it is best to avoid falling, falling is inevitable (side-eyes capitalism/Blaseball gods). Falling tips: - Protect your head/face. - Try not to fall on hands, knees, feet. - Bend knees and elbows. -Tuck yourself and aim to land on meat not bone. - Rebel against the coin.

Shadowfax, Blaseball Physical Therapy about to get some new clients.

Pickled herring is just as rich in vitamins as fresh herring! A good source of vitamin B12 as well as D3, omega-3 fatty acids, and great for revealing the ancient secrets hidden by the corrupt Blaseball gods!

What are you doing to de-stress this Election Day? I'm relaxing in a hammock with a cold glass of cider and plotting the downfall of the Blaseball gods! #blaseball

the commissioner (parker macmillan) is doing a great job (the best he can) #blaseball

Here's a logo for the historically noted and seemingly nightmare-filled Ultra League #Blaseball

This is fully endorsed by your Blaseball Physical Therapist. Reminder to speak to your doctor or physical therapist before starting any new routines, and overthrow Blaseball gods/corrupt capitalist systems.

Happy Election Day! It is understandable to feel stress while facing uncertainty. Remember to be kind to yourself and to take a break if it is getting to be too much. You are a valuable part of this reality! Unless the Coin is the one reading this. Melt the coin.

Congratulations on killing a god AND dismantling capitalism in one move! #blaseball