Brown University School of Public Health
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http://sph.brown.edu 21-10-2010 13:41:47
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Why do we eat when we're not hungry? Dr. Jud Brewer MD PhD of Mindfulness Center at Brown University joins the Happier App podcast to discuss habits surrounding eating, and how we can bring more awareness to our actions. "We all have awareness, it's just a matter of training it," he says. player.fm/series/ten-per…