Nikko Velarde (@bronxbomb08) 's Twitter Profile
Nikko Velarde

@bronxbomb08

•Strength & conditioning CPT• •Hitting, pitching, fielding instructor, & Owner of ‘Diamond V Athletics’ ⚾️🥎⚾️🥎 #BuiltToLast

ID: 337270663

calendar_today17-07-2011 19:10:14

7,7K Tweet

495 Followers

179 Following

Tread Athletics (@treadhq) 's Twitter Profile Photo

An overlooked component of hip-shoulder separation: Timing.⏲️ The closer to foot plant, and ideally a hair after foot plant, the better. The lead leg becomes a gas pedal that provides an impulse to the pelvis, creating that final, well-timed stretch-and-fire.

Wichita State Baseball (@goshockersbsb) 's Twitter Profile Photo

Big bat coming to Shocker Nation 💥 A .438 hitter last season at Midland, AJ VELARDE is locked in as a future Shocker ✍️ #SomethingToProve // #FearTheWheat

Big bat coming to Shocker Nation 💥

A .438 hitter last season at Midland, <a href="/velarde_aj18/">AJ VELARDE</a> is locked in as a future Shocker ✍️

#SomethingToProve // #FearTheWheat
Caleb (@jonjonliddell) 's Twitter Profile Photo

J. Cole speaking on being disrespected: “Even if they are saying something about you that’s true or untrue.. it’s not that serious. There’s an adult in the room that says your initial instinct is not worth it.” I was reminded of the Nipsey Quote during this portion —‘You

Ye Streams (@kanyestreams1) 's Twitter Profile Photo

YE IS THE ONLY ARTIST THAT PUSHES ART THIS FAR. THIS IS WHY WE LOVE HIM. THIS IS WHY HE’S THE GOAT! THIS IS WHY WE NEVER GIVE UP ON HIM. WE LOVE YOU YE. THANK YOU FOR YOUR ARTISTRY. UNBELIEVABLE

Gerry DeFilippo (@challenger_st) 's Twitter Profile Photo

💯 “Boring before brilliance.” Paul Skenes details his routine Young athletes want to constantly do something new or novel Often avoiding routine, fundamentals & what works… “Sometimes it’s what it takes in sports The boring process, the boring fundamentals.” LISTEN: