And yet another really, really big upset in Polk County tonight! Congratulations to Former Iowa State Rep Karin Derry for her upset victory in House District 39!

BEN ZOBRIST!!!!!!

My mental wellbeing is being very well tested during this game😅

Here come 8 words I never thought I would ever say: The Chicago Cubs have won the World Series!!!

2 years ago today the world was faced with a question that challenged all sense of deeper thinking Carter Spurgin

Happy birthday to an all around great guy; Ben! Hope you had a good one!

I did things today!A masterclass with world class musicians who I got to see perform. I also am now a proud member of Phi Mu Alpha Sinfonia!

"Rex Tillerson is the Tim Tebow of the Trump administration" -CNN umm... ok...

Happy Birthday to the girl who makes me smile no matter what and can make me laugh even when it is the hardest. I love you Jessica Ehm ❤️

So proud of Inno and this girl in particular.It's so incredible to see so many amazing and talented people do what they love❤️Congrats guys!

Tonight I got the amazing opportunity to conduct the Johnston Impact show band and work with that great group. Time really does fly!

#BellLetsTalk because 80% of college students have experienced some sort of anxiety and 34% experience depression

Congrats @JCSD_SoundAdv !So proud of all the hard work you have put in this season. Keep it going! You are such a great group to work with!

@JCSD_SoundAdv and a special s/o to the band for winning best band! You guys deserved that!

Thank you @JCSD_SoundAdv and Impact for letting me work with you!So proud of all of you and the work you have put in! Going to miss you all!

It's amazing how fast 2 years can feel when you spend them with your best friend😊Thank you for everything Jessica Ehm I love you so much❤️

Congrats Centennial Bands on an amazing season! Thank you for letting me be a small part of it! Keep doing great things!

What a day it was 2 years ago... Carter Spurgin

Happy birthday to my partner in crime and my best friend in the whole world!Thank you for always being there for me and making every day a new wonderful adventure. Love you Jess❤️