I do not have the energy to match energy. When you go low, you’ll be there by yourself… in hell 😩

Trust your gut RIGHT NOW. Don’t wait until AFTER something happened for you to say “I should’ve listened to myself.”

You know what’s weird to me? When someone asks “why are you so happy?” Wtf else am I supposed to be??? 😭

Be just as good to yourself as you are to others.

If you’re constantly having trouble having an idea come to life, the main ingredient you might be missing is a reliable accountability partner.

The first thing I do when I wake up is pour into myself. Then pour into the people.

Your time is coming, I promise! But in the meantime, clap for everyone else in their winning season!

If something genuinely doesn’t feel right, that’s because it isn’t.

Why are you so afraid of being loved?

Be yourself so that you can be loved for who YOU are, and not who you pretend to be.

TRAUMA RESPONSES that you probably didn’t know are trauma responses THREAD 🧵: 👇🏽👇🏽👇🏽

My uncle passed away from cancer when I was 16 years old. I’ve since spent 100’s of hours researching how to avoid and fight cancer naturally. Here’s what I found:

Your journal will be the best self help book that you will ever read. DOCUMENT YOUR PROCESS AND YOUR PROGRESS. Then use it to help the next person.

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The “weaknesses” that we see within ourselves, we can often notice in others. Our reasons for wanting to overcome them and be stronger should not just be for ourselves, but to help others who are struggling with the same.