“The best time for new beginnings is now.” ✨ Small, consistent choices outlast grand, unsustainable plans. What five minute habit will you practice today, and how will you make it easy to repeat tomorrow. ⏱️

Want a support network that lasts? Science says it can boost mental health & resilience. Discover how: brightn.app/post/how-to-bu… #Wellness #MentalHealth Click to read!

🎗️ Turning Awareness into Action: Brightn Awards Full-Year Mental Wellness Scholarships🎗️ For the first time, Brightn is offering select workplaces a full year of our mental wellness platform, completely free. We’re honoring organizations that have been directly impacted by

It’s bigger than football. It’s about the people beside you. @lukelachey reflects on what made his team at Iowa so special—and how the bonds built in the locker room helped him grow far beyond the game. Because when the team is strong, the individual thrives. 🎧 Full episode

32% higher resilience. 24% better retention. That’s the power of real social support at work. ☀️ Dive into the latest science & unlock your team's potential: brightn.app/post/how-to-bu… #WorkplaceWellness

It be like that sometimes…

My morning routine ✨

What’s one habit that’s helped you build lasting connections this year? 🌟 Read the latest science + share your answer: brightn.app/post/how-to-bu… #MentalHealthMatters

AI journaling can spark real connection—track your mood, reach out, feel the sunshine! ☀️ Learn how in our latest guide: brightn.app/post/how-to-bu… #SelfCare

Add a little spice to life

He came to Garrett’s visitation and said he didn’t want to live anymore. In this powerful moment, Mike Farr recalls how his son’s best friend confided in him at the funeral that he was thinking of ending his life too. Because of that conversation, they got him help. Now, he’s a

Transforming grief into action: Mike Farr's journey from personal loss to founding Project SAFE. Discover how open conversations can save lives. Listen now: brightn.app/post/s2e8-turn… #MentalHealthAwareness #SuicidePrevention

If it were that simple, we’d all be fine.

🎗️Turning Awareness into Action: Brightn Awards Full-Year Mental Wellness Scholarships for Schools🎗️ Since launching our Suicide Awareness Month campaign, the response from organizations has been overwhelming. That’s why we’re opening a dedicated scholarship for schools.

30% more schools adopted suicide-prevention training in Iowa after Project SAFE. 🌟 Unlocking potential starts with awareness and action. Read more: brightn.app/post/s2e8-turn… #MentalHealthMatters

Silence at home is costing lives. Start the talk early, repeat it often, and listen more than you speak. 🧠 Take five minutes today to check in with a young person you love. Will you make the first move?

How can your community turn grief into growth? 🌟 Discover Mike Farr’s story and join the movement for mental wellness. brightn.app/post/s2e8-turn… #WellnessJourney

Journaling + honest conversation = brighter days ahead ☀️ Try Brightn’s guided journaling to unlock your potential. brightn.app/post/s2e8-turn… #SelfCare

You don't need to be "fixed" to deserve support. Emotional struggles are part of being human. 🌟 Learn more: brightn.app/post/you-dont-… #MentalHealth #SelfCare

When was the last time you asked a teen, How is your heart today? One honest question can open a life saving conversation. Try it tonight and listen all the way through. 💙 What question helps you break the silence?