Brian Unverferth (@brianunverferth) 's Twitter Profile
Brian Unverferth

@brianunverferth

Strength and performance coach

ID: 862238707

calendar_today05-10-2012 00:05:19

749 Tweet

399 Followers

334 Following

Flight Lab Hoops (@flightlabhoops) 's Twitter Profile Photo

How to get aggressive, with Russell Westbrook ๐Ÿ˜‚๐Ÿ˜‚ Part of your success in both training and games is to be aggressive. When you practice your jumps, don't "check the box" just to get it done. Serious effort = serious results! ๐Ÿ’ช

Flight Lab Hoops (@flightlabhoops) 's Twitter Profile Photo

๐Ÿšจ BEFORE & AFTER w/ Aaron Craft Been tryin to tell y'all this program is legit! Athletes of all levels! Add Craft to the list! ๐Ÿ”ธ 3 days/week ๐Ÿ”ธ ~45 min/day ๐Ÿ”ธ NO fitness eq needed ๐Ÿ”ธ user friendly app Stop messin around with your workouts. This gets results! See site for details

Flight Lab Hoops (@flightlabhoops) 's Twitter Profile Photo

Wait for it ... ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ I've joked w/ @MCONLEY10 that we had the same college basketball experience. My official transcript from Ohio State says I have credit for varsity basketball. Turns out regional campus slightly different ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Glad I finally got some recognition LMAO

Mark Titus (@clubtrillion) 's Twitter Profile Photo

COLUMBUS โ€” TONIGHT โ€” 5 pm LIVE FROM GOD'S COUNTRY We're giving away some free beer and celebrating the world's best fans being back in the only stadium that truly matters Ditch class/work and come get after it with us

COLUMBUS โ€” TONIGHT โ€” 5 pm

LIVE FROM GOD'S COUNTRY

We're giving away some free beer and celebrating the world's best fans being back in the only stadium that truly matters

Ditch class/work and come get after it with us
Flight Lab Hoops (@flightlabhoops) 's Twitter Profile Photo

Obi Toppin WHOA ๐Ÿ˜ฎ Dunk contest level dunk in a game! Obi with the East Bay. How it's done ๐Ÿ‘‡ 1๏ธโƒฃ Slight approach arc 2๏ธโƒฃ Body lean 3๏ธโƒฃ Final 2 steps: heel strike

Flight Lab Hoops (@flightlabhoops) 's Twitter Profile Photo

REVERSE NORDIC CURL 30 DAY CHALLENGE! Check out my 30 day challenge and see if you you are up for it! Shout out to Connor Curtis and Cameron Gill from Stronger By Science for the inspiration!