Brian Lenzkes, MD (@brianlenzkes) 's Twitter Profile
Brian Lenzkes, MD

@brianlenzkes

Internal Medicine Doc...through my own struggles with weight gain following the "standard of care" now having great success with the Low Carb/IF lifestyle.

ID: 803461037517213696

linkhttp://www.ArizonaMetabolicHealth.com calendar_today29-11-2016 04:50:13

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Brian Lenzkes, MD (@brianlenzkes) 's Twitter Profile Photo

Hey HLTH CODE .. update on that patient after one shake her sugar dropped from 526 to 285 within an hour with no other intervention other than electrolytes. Wild stuff!

Life's Best Medicine Podcast (@lifesbestmed) 's Twitter Profile Photo

Struggling with gut health, cravings, or inconsistent habits? Anu Simh shares how to heal your microbiome with her Nine Arms of Wellness—blending ancient wisdom, modern science, and practical tips. Don’t miss it! 🎙lifesbestmedicine.com/podcast/episod…

Brian Lenzkes, MD (@brianlenzkes) 's Twitter Profile Photo

"Que Rico!"HLTH CODE you have a new fan in Guatemala...Maria gave us permission to post and thank you. Her sugar dropped today from 426 to 366 about 30 min post shake. No meds yet. She is coming back for a recheck an hour. Thank you.

"Que Rico!"<a href="/gethlth/">HLTH CODE</a> you have a new fan in Guatemala...Maria gave us permission to post and thank you. Her sugar dropped today from 426 to 366 about 30 min post shake.  No meds yet.  She is coming back for a recheck an hour. Thank you.
HLTH CODE (@gethlth) 's Twitter Profile Photo

Does your pre-fast meal affect how your body responds during the fast? A new study (that included a HLTH Code shake) definitively answers that question. The.Ketogenic.Nutritionist Landon Deru Brian Lenzkes, MD Chris S. Cornell Benjamin Bikman gethlth.com/research-revea…

Life's Best Medicine Podcast (@lifesbestmed) 's Twitter Profile Photo

What if your dog’s diabetes—or your horse’s insulin resistance—could be reversed with diet, movement, and microbiome support? Dr. Emily Roth isn’t guessing. She’s doing it. 🎧 New episode of Life’s Best Medicine: lifesbestmedicine.com/podcast/episod…

Brian Lenzkes, MD (@brianlenzkes) 's Twitter Profile Photo

Great discussion. It is not a one size fits all. Thanks Heart Surgeon Dr. Philip Ovadia and Paul Saladino, MD for sharing this. Our goal would be to become very insulin sensitive! Forget Mike, I want to be like Dr. Saladino one day. Surfing and chilling pays huge dividends:

Brian Lenzkes, MD (@brianlenzkes) 's Twitter Profile Photo

When I look back at my crazy road, this becomes more and more true. So many things have worked out better than I could have planned myself:

Dr. Jason Fung (@drjasonfung) 's Twitter Profile Photo

I was taught this in medical school, and is still true now, but with no drug sponsored talks, conferences or associations pointing out the problem of TG and HDL, it’s been 2 decades of LDL, LDL, LDL!

Life's Best Medicine Podcast (@lifesbestmed) 's Twitter Profile Photo

What if chronic pain isn’t just in your body—but in your nervous system? Integrative therapist Zachary Tyler uses massage, breath work, craniosacral therapy & more to help clients heal at the root. lifesbestmedicine.com/podcast/episod…

Brian Lenzkes, MD (@brianlenzkes) 's Twitter Profile Photo

This is a very important point. We had our medical licenses threatened for providing informed consent and for respecting patient autonomy. These are key foundations of medical ethics. This can never happen again:

Chris S. Cornell (@biggestcomeback) 's Twitter Profile Photo

Some folks wear their “superior willpower” like a badge of honor—convinced that’s what separates them from people with obesity. When I weighed 278, willpower wasn’t my problem. Hunger and cravings were. Before you tell someone to just “eat less & move more,” try using a little

Brian Lenzkes, MD (@brianlenzkes) 's Twitter Profile Photo

This threatening letter from our medical boards did not age well at all. I wonder if they will surrender their licenses now. They absolutely called it wrong by following propaganda rather than science:

This threatening letter from our medical boards did not age well at all.  I wonder if they will surrender their licenses now.  They absolutely called it wrong by following propaganda rather than science: