On my way to New Orleans to coach @chase_j27 and John 'JR' Rudolph at the Powerlifting America High School National Championships! It’ll be fun to compete against the strongest high schoolers in the nation!

Is .650 good? #stud

Evan’s the man! Hard worker that has really emerged this year!

Good luck to Aaron Combs with the White Sox! After getting drafted in the 8th round he’s in Arizona starting his pro career, go get em my man!

Congrats Evan! Your diligent hard work paid off!

As the season approaches we take a look into the strength training for the past few weeks for our boys and girls! Our main goal is increasing power output through multiple planes of movement. We track this by using OUTPUT// VBT sensors that give us instant feedback

Here’s why I STILL recommend creatine monohydrate pills and powders over gummies. ❌Dosage: Creatine gummies often contain lower doses of creatine per serving compared to powders. You may need to consume MORE gummies to hit your desired dosage (usually 3-5 grams of creatine per

🚀🏆 RockDaisyAMS is proud to support Inspiration Academy Baseball , providing cutting-edge athlete management software to track progress, optimize workouts, and elevate performance! 💪📊 Big shoutout to Coach Brian Commerford and the entire #InspirationAcademy staff for their

Super proud of our girls for getting our first ever school national ranking! Sports Illustrated has us ranked #11 in the nation and number 3 in the state! So proud of each girls growth and willingness to compete against anyone! si.com/high-school/na…

For anyone that’s worried about lifting heavy inseason…. Here is a starting pitcher for LSU Baseball smashing a BENCH PRESS PR during the SEC Tourney Consistency is the key… never stop training!!!!

Number 10 in the Nation!🚨🦁What a fantastic season the girls had.

Love this!

Super excited for Ty! It’s been fun prepping him for this!

Congrats to Ty Harvey on second team All American! Dude works his butt off

Top high school catcher prospects ahead of the MLB Draft🔥⚾️ Full story⬇️ maxpreps.com/news/w9DyKRbS1…

To make your shoulders not suck you gotta train them.

So proud of my man Ty! He worked so incredibly hard. So excited for him!

Some weight room metrics from our draft pick Ty Harvey! Ty had complete buy in with his work in the weight room!

San Diego Padres 2025 5th round draft pick out of Inspiration Academy HS, Ty Harvey 7/31/25 first game action as a pro.

San Diego Padres Ty Harvey goes deep for a second time tonight, deep center, both HR's legit bombs. Of course I was posting Ethan Long's outing and did not video Ty's second bomb. Kid is on fire tonight.