The average height and weight of the teams in Omaha is 6’2/205. This is generally pulled down by freshmen on the bench or an outlier pitcher. The teams that are winning have very few, if any, players in their starting lineup under 200 pounds. The teams going 0-2 or 1-2 at the

She dislocated her finger during the clean, then sets it back in place & still completes the jerk! 🤯

𝐏𝐚𝐲𝐭𝐨𝐧 𝐓𝐨𝐥𝐥𝐞 - 𝘼𝙡𝙡-𝘼𝙢𝙚𝙧𝙞𝙘𝙖𝙣 Congrats on another honor for Payton as he was named a 2nd-team D1Baseball All-American! #FrogballUSA | #GoFrogs

Anyone who wants to be a head coach in any sport needs to listen to this. Listen to all of the “we’s, Us, Ours”. Not a lot of me or I. It’s about everyone around you and those you surround yourself with.

My freshman day one 😂

SPRING internships are available.

The full interview from Northern Illinois HC Thomas Hammock will have you tearing up while wanting to run through a brick wall

I stay after the game at TCU and get intercepted in the club section

Fort Worth sunsets >>> #GoFrogs

9/7/24 - ND Cinematic Recap 🎥 On to Buffalo. ⏭️ #SOAR | #TheHardWay 🦴🏴‍☠️

What the shirt says. #GoFrogs

A surreal moment of my career. Love my team, love everything about UMD, great win!

A message from a coaches wife

285@157.

50 days

Hot Water Immersion > Cold Water Immersion For: -Cardiovascular health improvements -Recovery after exercise -Muscle/strength gains -Overall health

The weight room is only valuable if you’re consistent. So you can’t avoid it before & after every game, & play 50 games a year. You’ll end up with no progress, & get sore every time you actually train. Just do the work, I promise you can squat & still play ball.

Discipline =success. 💥It's all in the details~doing what's right, even when it's tough. When it's crunch time, you've got to execute. That's how you win. 🔥#Discipline #Execution #NoExcuses #ChampionsMindset #CoachSark

Introducing the Jamal Powell Strength Room

🥹 no one more deserving!