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Brett Boettcher

@brettboettcher1

Doctor of Physical Therapy | Left traditional healthcare to focus on disease prevention. Helping 100s of men lose the Dad Bod as an example for their family.

calendar_today17-07-2021 22:20:46

10,4K Tweets

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Brett Boettcher(@brettboettcher1) 's Twitter Profile Photo
Brett Boettcher
@brettboettcher1

1 week ago

10 foundational exercises for guys over 40 to build core strength, functional movement, and avoid injury:

(Bookmark this for your next training session):

10 foundational exercises for guys over 40 to build core strength, functional movement, and avoid injury: (Bookmark this for your next training session):
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