#GirlDad

“What’s more important for a legacy is how that affects the next generation to come.”

Why cancel church during a pandemic? 1. We are loving our neighbors by protecting our neighbors. 2. We are not being fearful. We are being responsible. 3. This is what love requires of us in this season. I hope you’ll join us online, this Sunday. Northpoint.org/live

To continue our support of students while schools are closed, DCSD is pleased to provide the continuation of school meal programs.

Today, check on: your favorite coach your not-so favorite coach your workout partner the person who shaves reps sometimes your box owner someone you haven’t seen in the box in a while Stick together.

Reminder to Bosses,your Employees are just as freaked out and concerned about themselves, family and friends as you are.Reminder to Employees,your Bosses are just as freaked out and concerned about themselves, family and friends as you are.This is new to all of us.#HelpEachOther

We know that many people in Ohio are losing their jobs and we want to help. Rogue is hiring 100 team members and we have implemented a stimulus wage of additional $2/hour during this tough time. The minimum starting wage is $17 currently. More Info: roguefitness.com/theindex/artic…

RT CNN: A Boston man decided to serenade his longtime girlfriend by singing "You Are My Sunshine" at the window of her assisted living home since he can't visit her because of the coronavirus pandemic. cnn.it/2QyAnYq

Ambassadors—the heartbeat of our communities.

How companies treat employees during this pandemic will define their brand for decades cnbc.com/2020/03/25/cor…

Gimme some credit CrossFit! RT CrossFit: “That work ethic carries over to every aspect of your life. I feel like every lesson I’ve learned through CrossFit has translated into my career, and it has allowed me to see a lot of success there.” thesoutherneronline.com/75734/sports/c…

Emotions of competition

.Breona Wallin: Haven’t cleaned heavy since last year’s open, recovering from injury 4 months ago, and one of the busiest weeks of the year in the office — but every once in awhile, it’s nice to get a little validation that things are moving in the right direction 220 lb. PR

Breona Wallin (Evans) is a six-time Regional athlete. She competed three times as an individual and three times as a member of a team. Her highest individual finish was seventh in 2016.  This year, Wallin finished 87th worldwide and 36th among all U.S. women in the CrossFit Open

The CrossFit Games Breona Wallin THROWING IT BACK! Man I always wanted her to make The Games 🙌🏻

Kipping pull-ups

Hell yes we do RT The CrossFit Games: Burpees are popular. People love them.

WHOOP is now the Official Wearable of CrossFit. Get ready to experience CrossFit® in a new way as we showcase real-time data through #WHOOPLive and share stories of optimization and discipline from The Fittest in the world. Learn more:bit.ly/3sGzFc6

CROSSFIT® IS NOW AN ACTIVITY YOU CAN LOG IN THE APP!!!!!!!!!

Six-Time Regional Athlete Breona Wallin Is Headed to Semifinals.