I enjoy watching squirrels from my porch. 7 things we can learn from a squirrel: 1. Look both ways when crossing the road. 2. Plan ahead. 3. Stay active. 4. Eat lots of fiber. 5. Spend some time in the woods. 6. Go out on a limb. 7. It's OK to be a little nuts! Enjoy your day!

Do you feel stuck in your job as a nurse? Are you feeling burned out doing the same thing day-in and day-out? A change of scenery may be in order. Our latest blog post explores some of those options that go beyond the hospital setting. breakingburnout.com/nursing-option… #breakingburnout

If the first thing that you do when you get home from a stressful day at the hospital is head for the ice cream in the freezer, you're not alone - and it's OK! Check out why in my latest blog post. bit.ly/2BdLTUu #breakingburnout #stressrelief #indulge

Earl daydreaming, looking over his playground....we should all enjoy a little #daydreaming time! #earlthesquirrel #cuteanimal instagram.com/p/CCJ01BrAUyU/…

Nursing is one of the most stressful professions in healthcare today. And achieving some semblance of work/life balance is difficult. It IS possible, and we offer some suggestions in our latest blog post. Check it out! bit.ly/3izpDp0 #breakingburnout #worklifebalance

Have a safe & sane...and socially distant #4thofJuly! #IndependenceDay2020 #ktlatalktous

As the COVID-19 pandemic continues, many nurses are considering alternative jobs where they can still help people but they don't need to be at the bedside to do it. Check out these 6 telemedicine nursing options. bit.ly/3kGfcRm #nursingopportunities #telemedicine

One of my favorite conferences is coming up in September: the Nurse Entrepreneurship Career Alternatives Virtual Conference. Why do I like it? Check out my latest blog post! bit.ly/2YaXyvx #nurseentrepreneurs #nursingalternatives #breakingburnout

As nurses and healthcare workers, we are all used to wearing face masks at work. There are times, though, that we may get a little lax on proper use, care and storage of these essential components of personal protection. bit.ly/34xneGH #covid19 #staysafe #wearyourmask

Rapid changes in the medical field mean that there are always opportunities to improve your nursing skills. Whether you take a free online course or want to get your required CEUs, the number of classes available is astonishing. bit.ly/3gNtpJb #nursingCEUs

Ah, smoothies. The creamy goodness that has fruits, veggies and protein and masquerades as a frothy milkshake-not-milkshake that even kids want to drink! How do you do smoothies the right way? Check out my latest blog post. bit.ly/3ksmnfg #breakingburnout #smoothies

There are so many options available in nursing that it can be hard to decide on a specific concentration. But if you love kids and want to stay in healthcare, then pediatric nursing may be a great fit for you. bit.ly/35UE431 #breakingburnout

Did you know that volunteering can help you avoid burnout? It may seem counterintuitive, but it is true. Check out our latest blog post for volunteer ideas to get you started. breakingburnout.com/dont-hold-back… #breakingburnout #volunteering #dosomethingdifferent

Do you want to get in the operating room as a nurse? Then you may want to explore the perioperative nursing specialty. Learn more about perioperative nursing on our blog: bit.ly/3imVB6F #breakingburnout #surgicalnurse #nursingoptions

As a nurse, it’s important to take a few minutes to relax and regroup throughout your busy day. Check out these 5 relaxation apps for your phone that will give rejuvenate you: breakingburnout.com/relaxation-is-… #breakingburnout #relaxation #meditation #reducestress

A positive attitude in healthcare is essential. Your attitude doesn’t only affect you, it affects your coworkers AND your patients. Check out how you can stay positive, even when things don't seem to be going right: breakingburnout.com/the-power-of-a… #breakingburnout #positiveattitude

Confession time...I'm a shoe girl. It’s really hard to pass up a new pair of cute shoes. As a nurse, fashion-forward shoes aren’t always the most comfortable or best choice for my feet. Check out my shoe recommendations to save your feet. bit.ly/37LB9dX #breakingburnout

Happy International Orthopaedic Nurses Day! Have you ever thought about being an orthopedic nurse? Check out my latest blog post to see if you have what it takes! breakingburnout.com/is-orthopedic-… #orthopedicnursing #breakingburnout #nursingoptions

Tomorrow is Election Day, and I’m just reminded how important it is that we all take the time to exercise our rights as United States citizens to vote. Check out my blog to see why you need to vote: breakingburnout.com/your-vote-matt… #breakingburnout #yourvotematters #electionday2020

This is me this morning at work. I didn’t realize it til @TimKuenn pointed it out. Is this how my year is going to start out????!!!! #HappyNewYear2021 everyone!!! 🤣🤣🤣 @ Thousand Oaks Surgical Hospital instagram.com/p/CJguABPAnI7/…