This statistic about women and autoimmune diseases will leave you SHOCKED. 😲 🎥: themelrobbinspodcast

The benefit of training BJJ without a timer

Never forget

On parenting and listening…

I was doing dishes this morning. My daughter said, DAD you just did dishes last night & it's full again that stinks! (Notice she didn't offer to help!) I paused a moment & said, Tinlie, there's billions of people on this earth that would give ANYTHING to have enough food to

Being healthier as you get older is the real status symbol. Your health doesn’t have to get worse as you age. You can be healthier in your 30s, 40s, 50s & 60s than your 20s. Age is just a NUMBER.

John Frankl shares his elite techniques for breaking through the toughest guards. Learn from one of the masters of BJJ as he simplifies the complexities of guard passing with precision and strategy. #BernardoFaria #JohnFrankl #GuardPassing #JiuJitsuTraining #BJJLife #MartialArts

The Sun Paradox Exposing the glaring contradictions of centralized dermatology, so you don’t fall fall prey to their iatrogenic interventions

What it looks like to be rich.

Does lifting weights stunt kids’ growth? No. Let’s settle this once and for all: Strength training with weights does not harm kids’ growth plates. It does not stunt height. It does not lower bone mineral density. In fact, it does the opposite. Strength training enhances bone

Now we’re up to 22 Dem senators all doing the same cringe video simultaneously! I will buy a Cybertruck for anyone can provide proof of who wrote this particular piece of propaganda. First person to post proof in the replies to this post gets the truck!

After watching this video, will you be thinking twice about buying a Costco rotisserie chicken? Yes or No?

Jiu-Jitsu taught me to appreciate the simple things in life. When I was a BJJ professional athlete, all I needed was a kimono, food, and a place to sleep—I was the happiest person on the planet. Now, with a family, I need a bit more, but as long as I have a home, food for them,

Rolling back-take off their underhook in half guard

You cannot win an argument against your Spouse. Here's why.

Military Hack to Read Anyone‼️

Body language cues for couples

This is creative 📹craft how

vitamin K2 is the MOST UNDERRATED vitamin: if you had an abundance of K2 MK4 in your body (which almost nobody does), you'd have: - whiter teeth - more height along with bigger and denser bones - bigger upper and lower jaw - less arterial calcification - smoother connective

Dear Men, Lead your sons