Brandon Luu, MD (@brandonluumd) 's Twitter Profile
Brandon Luu, MD

@brandonluumd

Where evidence meets action.

ID: 1134566026866282498

linkhttps://brandonluumd.substack.com/ calendar_today31-05-2019 21:03:14

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Brandon Luu, MD (@brandonluumd) 's Twitter Profile Photo
Brandon Luu, MD
@brandonluumd

5 months ago

A carbohydrate-based meal spikes cortisol in healthy men—while protein or fat allow levels to decline. This may explain why carb-heavy “comfort foods” paradoxically sustain stress and sabotage weight regulation 🧵1/8

A carbohydrate-based meal spikes cortisol in healthy men—while protein or fat allow levels to decline. This may explain why carb-heavy “comfort foods” paradoxically sustain stress and sabotage weight regulation 🧵1/8