How to have a great time this September? By joining #UTMR2017 ! #ultrarunner #trailrunning #skyrunning #stagerace #mountainrunning #ultra

...running with quiet feet😎🌴🏃🏻 #GranCanaria #julbo #sheratonsalobregolfresort #hoka #salomon #montane #raidlight #hedgehogscantrun

HATE IT...running and a bug hits the back of your throat and you KNOW it's not coming back up no matter how hard you cough 🐞🐝🤢 #justswallow

REALLY wasn't sure whether to upload this or not...but for now, here it is 😎🏃🏻😂 #seeyalaterSteve #TTclosertotheHEdge

BUGGER! Hate it when you go cook an 11 mile hilly run, know it's a route PB, but your watch runs out of juice part way 🙄 #whatamuppet 😂😂😎😎

I just entered a competition to win a free place UltraTourMonteRosa 2018! check it out wn.nr/3Tjfp3

So, is a fast and focused 5K more "impressive" than an ultra...discuss! 😂👍🏃🏼‍♀️🏃🏻👍 facebook.com/brandon.ellis.…

Mo Farah IS the BIONIC MAN! 👍

Go Mo Go!😎

There is a strong correlation between owning #beagles and missing socks. #beaglefacts

6 days on and the sad minced shin is still weeping with sorrow! 🙄 #healyaweebugger

First real exercise since “The Italian Job fiasco!” 1km swim is a start. #theonlywayisup 😂😎👍

First run: Nervous... Dark country roads - no headlight by choice... Think baby steps... Big BIG smile... BIGGER surprise - hopes and dreams come stampeding back... Chilled tears on cheeks (big soft git!)... Dancing with shadows... #longroadback

4 hour ferry off the rock... Destination Scotland via Lake District... Work play pick & mix... Hmmm...decisions #hometoScotland #londroadback

OK, call me an 80’s teenager, but The Sure Thing is STILL one of my fav Chrimbo films of ALL TIME - early John Cusack teen romcom roadtrip brilliance! 😂 #bigsoftgit #80steenager #thesurething

Gregory Porter’s hat - why why why...still? #totallyconfused

Happppy New Year to everyone who knows me x...and to those who don’t know me, what are you reading this? 😎😂😎😂

Oh, I seeeeee...😂👍 x.com/tedtalks/statu…

It’s competition time! Who wants to win one of these Ultimate Direction Crew Bags? Just follow, retweet & like for your chance to be a winner. Ends Midnight 27th May 👍 centurionultrarunningstore.com/collections/ul…

Win a box of luxury #Beechs truffles! Simply re-tweet and follow to enter! #Competition