My message to the people in the world is to go for a run. I believe it’s the way to free our minds and to make ourselves healthy and happy.

Welcome to the future bike nerds. #palace #quack #mightyducks #Rapha

An unfamiliar course. An isolated stadium. A challenging training season. Through it all, Brigid Kosgei kept going. Because greatness is unstoppable. 👟 🥇

I want....!

A frosty morning 🔥 #igbeernem #mybackyardiswaycoolerthanyours #nofilter instagram.com/p/CJ0eZ_BH1k8o…

#goodmorning 🔥 instagram.com/p/CKGPiF6HQBXZ…

Heeft een foto geplaatst @ Runners' labhttps://www.instagram.com/p/CLG8gejnmYMnzbF0qRbFQSxgJQR1lzCZUejaKo0/?igshid=1jjedw1x4wi2x

Heeft een foto geplaatst @ Historic Hayward Field Eugene, Oregonhttps://www.instagram.com/p/CLztPTHHQkGC6HUP_4_lMlKMyrKk2t5XuZg7lY0/?igshid=1m9iztmbf81oi

Okay I just watched today's Euro Indoor men's 800 final, won by Poland's Patryk Dobek. Dobek was last just past halfway. He passed the entire field during the penultimate lap. ON THE INSIDE. If that has happened in a race before, I don't remember it. Wild stuff.

Very early stages still in #olympicmarathon #TokyoOlympics but the Belgians Naert and Abdi are performing 🔥👌🔥

#eliudkipchoge is just cruising soooo smoothly And #bashirabdi is pushing it now #wtf still 9km to go. Be smart 🤞

Koen Naert na olympische marathon: "Twee Belgen in top tien, niet slecht hé?" atni.be/?p=81061

Bashir Abdi is pas de 4e Europeaan die een medaille behaalt (2x 🥉) op de olympische marathon én de WK marathon. Anderen: Waldemar Cierpinski (2x 🥇 OS 1972/76, 🥉 WK 1983) Gelindo Bordin ( 🥇 1988, 🥉 WK 1987) Stefano Baldini ( 🥇 2004, 🥉 WK's 2001/03)

Bashir Abdi is ook de eerste Europeaan die een medaille behaalt op een WK marathon sinds de Zwitser Viktor Röhtlin (brons 2007, Osaka).

A worthy long-distance and nimble trainer, the Altra Mont Blanc BOA can make it to the starting line and the finish line on your feet. Read more of our impressions in our in-depth review: irunfar.com/altra-mont-bla…

Running in highly cushioned shoes can increase impact loading instead of reducing it. More shoe cushion led to stiffer legs at landing. Additionally, studies show no evidence of reduced running injury rates with increasing amounts of shoe cushioning

What a morning for Nafi Thiam 🇧🇪 in #Istanbul2023! 🤯 8.23 (60m hurdles) 1.92m (high jump) 15.54m (shot put) And this is her first competition of the year! 😯

One of the most sensational things I have ever witnessed. He wanted it soooo badly. Nothing could stop him. Wow Karel #bm100

Rocking the Altra Timp 4 💪

WAT EEN DAG ❤️ Merci aan al de helden die de modder kwamen trotseren op de Ferme Toer Trail 🙏🏼 Tot volgend jaar!! 🤫