Higher vitamin D asso w/ lower rates of #Covid_19 infection, hospitalization & death - safe at doses of 5,000 IU. (D insufficiency = <30 ng/mL.) Lard & cod liver oil are options. Magnesium required to activate D. Liver provides synergistic vitamin A. Team them up!

Thank you. We need vision from our leaders.

Gary Taubes: Dr Eric Westman conducted clinical trials at Duke Univ comparing AHA diet to Atkins. Results: Atkins diet allowed his patients to lose weight almost effortlessly & to become healthier in the process (just as Atkins had claimed). #Keto extends lives!

I just signed up for the Virtual International Sous Vide Day! It's free and the speakers and recipes look fabulous!! More info from @cuisinesolutions #bestwaytocook #sousvidecooking #sousvide instagram.com/p/CJ1L8upBJtF/…

These turned out so pretty! Lovely #NewZealand lamb that I bought frozen from @sayweee_official Delivered groceries are a treat, especially when they have such lovely asian greens and veggies. And lamb!! instagram.com/p/CJ9uLtZBzMJ/…

Less than 2 weeks until Broad Institute's Annual #FoodAllergy Science Initiative (FASI) Virtual Symposium, ‘Food Biology in Health and Disease.’ Don’t miss an event sure to provide powerful insights on the future of #foodallergy #research & patient care: bit.ly/35zgp7e

The baseline gut microbiota directs dieting-induced weight loss trajectories - Interesting paper just out in Gastroenterology "The baseline gut microbiota was found to outperform other factors as a pre-dieting predictor of individual weight loss trajectories". sciencedirect.com/science/articl…

I just had an incredible encounter. Our doorbell rang, so I opened the window to look below to the front stoop. When I saw a man delivering food, I called out to him, letting him know it must be for our neighbors downstairs. This, so far, is normal.

President Biden says farmers can adopt agricultural methods that help fight climate change. Maryland farmer Trey Hill has been trying. buff.ly/3qQ5crf The Washington Post

Excited to be the 5,016th 😎 on BackerKit for terraplanter. Thanks terraplanter terraplanter-igg.backerkit.com/community_shar…

Just posted a photo @ Washington D.C. instagram.com/p/CLSWHWuhwC1/…

Just posted a photo instagram.com/p/CLSX5eVB5LD/…

#instapot #sear Always impressive. instagram.com/p/CLSYfFuB5oM/…

Just posted a photo @ Washington D.C. instagram.com/p/CLSZiathnUs/…

By restoring soils and grasslands, farmers in the Texas Panhandle are conserving the last water beneath their feet. buff.ly/2ps5wCi #fromthearchives

It seems like properly managed cattle are good for our planet & good for our health. Imagine that... nytimes.com/2021/02/17/cli… #regenerativeagriculture #yes2meat #carnivorediet

Just posted a photo @ Ruthie's All-Day instagram.com/p/CQhMl2hBHS6/…

Just posted a photo instagram.com/p/CRD_72dBzGz/…

The New York Times: Cauliflower and Chaos, Fractals in Every Floret. nytimes.com/2021/07/08/sci… Exquisite work to understand the happy accident of fractal cauliflower.

Congrats to the Swizzler Crispy Chicken + Smash Burgers team in the The Washington Post rave review on their #consciousfood approach to delish #burgers The #SwizzStack rocks!! Go Jesse and Ben.