Great Murph with amazing ladies! Happy Memorial Day Everyone! @ Woodbridge, Virginia instagram.com/p/Bx53mHTFjDK/…

Our Gold Medal family is crushing it! Go USA 🇺🇸 Women’s Soccer!

Gold Medal clients crushing their WOD and the heatwave!

Great way to start Monday! @Goldmedalfitnessandwellness instagram.com/p/B1XAKKXlf71/…

Great WOW class at Coles ES yesterday ♥️👊🏻! instagram.com/p/B1ug3bjFsS0/…

Labor Day WOD!♥️ facebook.com/13117754754728…

My beautiful daughter showing me how it’s done!♥️

Happy Graduation Day! We’re so proud of our Graduate, Ashlyn Brady! We Love you! MA of Psychology #UNCGgrad

Ready for our Gold Medal Christmas 🎄 Extravaganza!

Gold Medal Champions starting off 2020 in the best way possible..., at Gold Medal! 😉 instagram.com/p/B68_657F8aC/…

Wishing our beautiful and talented daughter, Ellie Brady, a wonderful Birthday tomorrow 🎂! May you always know and feel how much you are cherished and loved! May you always know how so very proud we are of you! 🥰

Happy ♥️Day WOD Benchmark from Gold Medal Fitness and Wellness!

I ♥️this crew of Gold Medal Fitness and Wellness Champions!

Great day providing professional development at the Elementary HPE at Buckland Mills ES! Good luck with your school year everyone!

Teachers at Coles ES enjoyed playing Mind Field as a team building activity today! #buildingtrust #teamwork

Day 1 of my 16th year at Coles ES is officially in the books!😅

Thanks to Julie Braden , I’m introducing 2 new self-regulating strategies to help students help themselves!

Trying something new this school year! Leaving a note on my classroom door for students to read before entering. Cross-curriculum and they come in much more prepared!

Traffic school with Kindergarten 😂! We needed to use our “horsepower” to get up the hill😉! Students were to show me galloping! @Coles_PE

PJ spirit day at school! 😂 Love being a HPE teacher at the elementary level! Coles ES PE