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The UK’s first coast-to-coast canoe route theguardian.com/travel/2015/se…

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Virgin Media DOWN - Customers can't get online or make calls as Mobile service not working express.co.uk/life-style/sci…

Virgin Media has stopped working independent.co.uk/life-style/gad…

voting in the 2019 European elections

It's finally here again. Looking forward to tomorrow. 😁 facebook.com/716970010/post…

The Scary Thing About DC Universe's Swamp Thing Is How Good It Is.... io9.gizmodo.com/the-scary-thin…

A great piece to take home to treasure. Signed in person by the amazing Michael Zeck and John Beatty.

I have the strawberry 10ml 500mg CBD vale oil and thoroughly recommend it. It's a great product at a good price. Bought mine from Amazon so got quick, free delivery too.

I wrote this in the women's BC Facebook group and have been asked if I can share it further... I wanted to share a story in hopes it can help other women. Last week I found a lump in my breast, which then lead to... facebook.com/716970010/post…

Rolling, rolling, rolling 😊 facebook.com/716970010/post…

Brilliant coach! Frazer coached us going down the Dee from Horseshoe Falls to River Active. He's great at both helping with confidence and getting you to pick out, and run lines. He's also lots of fun. Frazer has a... facebook.com/716970010/post…

Had excellent skills development training from Jamie! We were on the Dee near River Active and spent the day really developing those important whitewater skills. Including; making small tight Eddie's, rolling in... facebook.com/716970010/post…

Watch out, the Amazon phone scam is doing the rounds. It's an automated voice message that tells you your Amazon account is about to be charged with an amount close to £39 then offers you to be put through to their... facebook.com/716970010/post…

Estimates suggesting that old chargers generate more than 51,000 tonnes of electronic waste each year news.sky.com/story/why-ipho…

New course on Coursera from John's Hopkins, Psychological First Aid. coursera.org/learn/psycholo…

The gage is on 13 at River Active this morning 😁 and we have a full café ready for a paddle 😊 – attending Slightlies Monthly Meetup Jan 202 at River Active Ltd facebook.com/716970010/post…

Propppa belly laughs! Thanks Darren Clarkson-King for a brilliant evening. I haven't laughed that much in ages 😂🤣😂 If you get the chance to go see Darren do his talk, you gotta go. He's a legend #paddlingbanta