😂 belter.

Having some chat about the new Andrew O'Donnell album, which is awesome, with Ng Thêm. Is ally alright? Has he lost a wife or daughter? Was it something to do with Sadie? What you got against Sadie, what’s she done? 🤷🏼‍♂️ anyone able to assist??

Good luck to all the whw challenge race runners this weekend. 2 years ago, this what my feet ended up like. Worth every bit of suffering. Suffer well folks, smile through the pain!

😂😂😂😂

An inspirational man, full of wisdom gained from the hardest of battles. Some sound advice worth following. ❤️

This👇✊

The world misses this type of crazy

He’s more than just an awesome cyclist. He’s just a sound bloke who’s put himself through the ringer. Mark Cavendish congratulations my man. What an astonishing record!

The next Run_Llama 🦙 social

👏🏻

Women’s boxing. Now that’s a hot topic! Born a women with a genetic issue, not allowed to fight in the women’s event. Doesn’t all seem so cut and dried to me. But everyone is allowed an opinion. If it’s unsafe, it should be stopped. We are also talking about a fellow human.

As I said before. Not cut and dried. A total minefield. This explanation is very detailed. I won’t even pretend to properly understand it.

How good is this as a sport? Ladies and gents, battle kayaking

A legend was lost, but another gifted.

A lot of folk on here spouting pretty extreme stuff. Imagine their hr departments were watching??

Dom Joly, "The patrtyot" 😄😆😄😆

🫣🤣

My hero. Sadly missed, but grateful we got to experience his wonderful ways!

Bloody hell! That’s very impressive, not just the running aspect, being awake that length of time alone is nuts!!

Sarah Perry makes her 2nd appearance on the YHRF podcast and we’ve plenty to catch up on.  INOV8 sponsored athlete Sarah excelled at the 2024 BYU UK Team Championships in October and earned a golden coin to Big Dog’s BYU in Tennessee next year. #monthen linktr.ee/youngheartsrun…