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The BMJ
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4 months ago

is an effective treatment for depression, with walking or jogging, yoga, and strength training more effective than other exercises, particularly when intense, finds this new study.

Includes a visual abstract summarising key findings
Michael Noetel
bmj.com/content/384/bm…

#Exercise is an effective treatment for depression, with walking or jogging, yoga, and strength training more effective than other exercises, particularly when intense, finds this new study. Includes a visual abstract summarising key findings @mnoetel bmj.com/content/384/bm…
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