@blueknotorg : Survivors often engage in negative self-talk for a long time and changing it is a process. We tend to listen to the dominant story of our childhood, which can focus on our weakness or areas of shame. But there is another story of courage, strength, determination and resilience. • TwiCopy

Blue Knot Foundation

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Australian National Centre of Excellence empowering recovery of more than 5 million adult survivors of complex trauma.

ID: 28301410

linkhttps://blueknot.org.au calendar_today02-04-2009 07:51:29

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Blue Knot Foundation

@blueknotorg

2 months ago

Survivors often engage in negative self-talk for a long time and changing it is a process. We tend to listen to the dominant story of our childhood, which can focus on our weakness or areas of shame. But there is another story of courage, strength, determination and resilience.

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