"Like all OCD symptoms, understanding procrastination reveals obvious patterns—and opportunities to change for the better" bit.ly/31ckmvK

Want to wake up feeling more rested? Get to know the 2 factors that determine your optimal sleep pattern. bit.ly/3ro8L84

Pushing kids to be more resilient during the pandemic is likely to backfire. Here's how to meet them where they are and empathize with them instead, writes Katie Hurley bit.ly/3cEP5sC

How to be authentic instead of trying too hard to win other people's approval, writes Guy Winch bit.ly/3bmlmE2

Neuropsychiatric symptoms may be an early indicator of severe cSVD, a common cause of vascular dementia & stroke. ms.spr.ly/6011p2j1d

Beautiful!

"Psychiatrists should be experts at hearing and seeing what is not visible...We have to use racial hearing aides and racial visual lenses so we do not forget to look for the racism." Dismantle Racism in Psychiatry & Society psychiatrictimes.com/view/dismantle… via Psychiatric Times

psychiatrictimes.com/view/10-antira…

Normalize not shaming people into having their cameras on during lecture - Zoom fatigue and personal space is very much a thing.

If you get infected with Covid, billions of viral particles will replicate all over your body and may cause long-term harm. In contrast, a vaccine teaches your immune system how to respond to the infection—and then leaves.

All over the US, interns are starting their medical training. I’d like to tell you about a very special intern. One who changed my life. 1/

We all have a role in preventing suicide. All month, mental health advocates, prevention organizations, survivors, allies, and community members unite to promote suicide prevention awareness. #NationalSuicidePreventionMonth #NPSM #NSPM21 #BeThe1To #StopSuicide

I was talking to a patient recently about her different experiences using heroin vs fentanyl. She’s been using opioids a long time. Too long, by her count. She explained the difference to me like this (shared with permission): 1/x

Sending your employees back to the office when gas, food, child care, pet care, etc are all through the roof - and not giving them a raise - after they spent 2 years doing the job just as well from home is a great way to tell your employees you don't care about them

This cause is close to my heart - please sign: sign.moveon.org/petitions/save…

This

WOW!! I just secured a really big distribution deal for WHIPSHOTS 🥹🥹🥹 I’m really proud of myself… Everything is actually falling into place and happening at the RIGHT time!!! 😉

I might have the time of my life today in this concert…pray that I finish till the end …I might not make it !!!

🇺🇸 US iTunes: #68. "Pocket" ft. Cardi B (NEW)

"Pocket" by Kehlani ft. Cardi B has debuted at #1 on the US iTunes R&B/Soul chart.