Is Strongman Training Good For Testosterone? - bit.ly/Y3mb8D #strongman #training #testosterone

@littledanab unhappily?! You've got mutant powers now. The xmen are probably going to invite into their superhero team as "weather girl"!

I do not know anyone who has got to the top without hard work. That is the recipe. - Margaret Thatcher

@littledanab yeah, that's no fun :( Is this climbing related?

Be an effective agent of change for this planet. Master your thoughts an emotions positively. Nurture health. Practice love.

"Be the change that you wish to see in the world." - Mahatma Gandhi

I hit two PR's in the #startingstrength #barbell Seminar! #boomshackalacka Time for chocolate milk and bed :)

Keep on pushing, start your day with ! positive success step. Don't do anything else until you make progress on what is important to you

I gets all the smooches. instagram.com/p/XuoxR8tEEY/

Supposed to be doing my taxes but all I can think about is who would be on my apocalypse team. We need a doctor, warrior, mechanic/engineer,

Hunter. Hmmm, who else do we need?

"The man who makes no mistakes does not usually make anything." – William Connor Magee

Article: 4 ideas to steal from CrossFit. t-nation.com/free_online_ar…

“Juan Alderete de la Peña: OneLoveForChi.com Love for Chi Cheng. ” One of my fave bassists. He will be missed.

Golfers want silence when hitting stationary balls at their feet. Baseball batters, in screaming crowds, hit 90 mph fastballs

@trillaFit did you say you were gonna lend me books, or return? I think you should lend me a good book even if that wasn't your intention.

Listen. “@justinmj: I was on Kimmel last night with M83, slappin' da bass and plinking around on a synth: youtube.com/watch?v=zhHZaJ…”

@TimmyofDavis I had a pulled groin from not warming up well enough for a sprint. Depending on the severity it can last months!

Over the past two weekends I've accumulated about 240 miles and new friends. The miles seem to blow by… instagram.com/p/ZTK-nXtEAp/